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On Vulnerability

Three Obesity Types

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Status Update - September 2017

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

An Acknowledgement of What IS.

Election Stress

Diet Experts & My Opinion

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

How Big Pharma Lies to Us

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review


Let Me Tell You

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Crap Overload

Quitting Smoking is NOT Comparable to Losing Weight.

Respect Yourself

Freedom of Choice

Eating Disorders Revisited

The Underpants Rule

Questions about Health & Weight

Would it be Easier to be Thin?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

About Salt

Weight Management - A Rubber Band

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Diets Long-Term

Does Eating Fruit and Veggies Lower Weight?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

The End of 2012

Health Experts

Christmas 2012

Why is it so Hard to Keep Weight Off?

The Fat Trap

In Defense of Food - Book Review

Obesity and Choice

Binge Avoidance + Adaptive Thermogenesis

A Fresh Start?

Worlds Best Diet?

Personal Worth

The Fat Trap


We Deserve Love

Body Image

Work, Love, Dance

Dieting a 24/7 commitment


Protein Requirement

Sugar Binges

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
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May 01, 2017
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