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HeartBreak and Outrage
Calorie Restriction = Calorie Restriction.
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Weight-Loss Alternative Facts
Intermittent Fasting & the Dangling Carrot - Diet Review
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Intermittent Fasting via 5-Bites
Weight Watchers 1972 & 2016 - Diet Review
Current Diet Experimentation
End of the Line
3500 Calories = 1 Lb ?
The Myth of Spot Reducing
More on Intermittent Fasting
The Fast-5 Diet - Diet Review
Experiment of One - Current
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
What is a Diet?
The Same but Different
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
The Ultimate Goal
Meal Frequency - How Often Should I Eat?
The Essence of Diets - Part One
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