Dr. Collins shares Dieting and Weight-Loss Information
Dr. Collins makes Brief Positive Statements for Inspiration and Motivation.
Healthy Home Cooking by Dr. Collins for a Low-Calorie Lifestyle.
A place for Grandbabies to visit with their online Grandma.
Don't Touch My Food! - POSTED ON: Apr 19, 2017
The Struggle is Real - POSTED ON: Apr 15, 2017
Men in Power: Medical Experts Enjoying Their Practical Joke - POSTED ON: Apr 11, 2017
No BEFORE - No AFTER - Only DURING - POSTED ON: Apr 05, 2017
The number on the scale is only a number.
Only just a number.
It’s not a “Before”.
It’s not an “After”.
Getting that number to a certain set of digits is not an “After”. There is no “After” – happily ever or otherwise. There is only today. Just today – “During”.
There’s no point in associating “After” with a number. Losing weight doesn’t mean you no longer struggle with your weight. It's important to understand that. I’ve lost more than 50% of my highest bodyweight, and have maintained that weight loss for more than 10 years, but I still struggle with my food, my weight, and myself every single day.
My “Before” pictures (which I choose to keep private) are ME. The pictures on this website are ME.
I’ve had People tell me they don’t recognize the woman in my “Before” pictures, but she is me. The fat ME is not an abomination. Don’t congratulate me on no longer being HER; I still am HER. You can say that I look better, but actually, I just look different. "Better" is a matter of personal taste, or personal judgment. That “fat” ME wasn’t ugly, or a poor, piteous person. She’s just ME, and she’s still standing right here, only thinner.
There. Is. No. After.
There will never be a pot of gold at the end of the weight-loss rainbow because that rainbow is endless.
There is Today. There is Now.
There is DURING. It's called Life.
NOTE: Bumped up for new viewers. Originally posted on 4/22/15
Breaks & Maintenance - POSTED ON: Apr 02, 2017
Only a Break from
Posting Frequent Blogs.
My successful maintenance requires
no Breaks from Dieting.
Jun 15, 2017 DietHobby: A Digital Scrapbook. 1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.
May 01, 2017 DietHobby is now more Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
Jan 01, 2017 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.