2 TB Designer Protein Powder - Chocolate (12 grams)
1 TB Hershey's sugar-free Chocolate Syrup
2 pkg Splenda
Spray 1/2 cup size bowl with non-stick coating
Put protein powder in bowl, add Splenda
Mix in Hershey's Syrup
Tip: Stir batter together with a table knife
Batter should have the consistency of thick pancake batter.
To achieve this, make adjustment in amount of sugar-free syrup,
It's okay to use a bit more or a bit less.
Microwave for 45 seconds.
Carbs 3.5 g
Protein 9 g
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