Chocolate Protein Cookie

- POSTED ON: Feb 06, 2011

1 serving


2 TB Designer Protein Powder - Chocolate (12 grams)
1 TB Hershey's sugar-free Chocolate Syrup
2 pkg Splenda


Spray 1/2 cup size bowl with non-stick coating
Put protein powder in bowl, add Splenda
Mix in Hershey's Syrup

Tip: Stir batter together with a table knife
Batter should have the consistency of thick pancake batter.
To achieve this, make adjustment in amount of sugar-free syrup,
It's okay to use a bit more or a bit less.

Microwave for 45 seconds.

Calories 57
Carbs 3.5 g
Protein 9 g

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Existing Comments:

On Mar 21, 2011 Karen925 wrote:
I do not like to drink my foods either. DS likes smoothies, and I have the protein powder, but did not know how to use it for my food choices. Thank you for giving me some other options to try it with. He uses Whey, less allergy prone than soy for him.

On Mar 21, 2011 Dr. Collins wrote:
             Karen, Designer Protein Powder is a whey based protein powder. It is my own personal choice, and I buy it at Trader Joe's. However, I feel certain that any kind of whey protein powder would work with these recipes.

On May 23, 2011 Karen925 wrote:
I will be enjoying this cookie, acup of hot tea, and chatting with a dear, long time friend this afternoon. One could say that through this delightful treat, I was enjoying 2 friends.

On May 23, 2011 Dr. Collins wrote:
             Karen, What a lovely way to look at it. I'm so happy you can share and enjoy the foods I like.

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