1 scoop (1/3 cup) Designer Protein Powder - French Vanilla (26 grams)
1 TB heavy whipping cream
2 TB Torino's sugar-free Vanilla Syrup
2 pkg Splenda
Spray 1/2 cup size bowl with non-stick coating
Put protein powder in bowl, add Splenda
Mix in cream, then Mix in Syrup
Tip: Stir batter together with a table knife
Batter should have the consistency of thick pancake batter.
To achieve this, make adjustment in amount of sugar-free syrup,
It's okay to use a bit more or a bit less.
Microwave for 1 minute.
Carbs 3 g
Protein 18 g
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.