I'm not a Guru... a teacher or a guide, and DietHobby is not a place to find every dieting answer. What I am is a living human being who shares my own thoughts, my experiences, and my opinions here while I pursue my own personal hobby of dieting as a lifestyle. I recently read:
"Getting Information from the Internet is like taking a drink from a Fire Hydrant."
I find that so very true. There's a lot of information available here on the internet. Something for everyone. There are hundreds, even thousands, of diet plans ... of "ways of eating" .. including those claiming not be be "diet" plans, such as those which use intuitive eating principles...but all of which deal with the specifics of eating .. how, or when, or what to eat... often including various items and/or amounts to eat and to not eat, or when to eat or not eat. All of them work for someone, but that someone isn't necessarily me. Maybe that someone is you, and maybe not. Many of them interest me, and I can enjoy learning about them.
A great many people seem to believe that an "Ultimate Answer" exists. I'm not one of them. My personal position is that a continual search is okay. The process doesn't have to be an unpleasant one. I've been fat and I didn't like it. I didn't like having a fat body, and I don't want to be fat again. I've worked very hard to get my body to a normal size, and I'm willing to continue working hard to keep it there.
In a perfect world, I could eat all I wanted, of anything I wanted, whenever I wanted and while doing that, my body would stay within a normal BMI range ...rather than spiral into morbid obesity.
It's not a perfect world, but I've learned that Dieting can become an enjoyable hobby. It merely depends on the perspective one chooses. We can learn to enjoy the process, the dieting lifestyle journey, and we don't necessarily have to find an "Ultimate Answer". This has a lot to do with the issue of "Acceptance". Acceptance of the reality of life the way it is, rather than the way we wish it were.
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.