the most frequent
Diet MYTHS are:
First, the idea that we need to detoxify or cleanse our bodies;
Second, the idea that we need a plethora of dietary supplements to stay healthy; and
Third, the idea that eating specific foods or products will increase metabolism and make us lose weight.
Notice how often these three Myths are associated with the marketing of unfounded ... (and even potentially harmful) ... diet products.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.