Results from main content...
Results from Blogs...
A Single Step
Gift to Myself
Power of Control
Consistency is the Key
May God’s love be with you; there is nothing I can do.
Thankful
Every Day
Unattainable Goal
On Vulnerability
Living Life
Experimenting with Food Portion Sizes
Why Is This Happening? - October 2017
Status Update - September 2017
Calorie Balance
Eat Small to BE Small
Before It Became a Reality
One Hundred Percent
Palm of the Hand
It's Okay
Diet and Maintenance = Years of Ongoing Hunger Games
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Live Your Life
Learning New Behaviors
Don't Touch My Food!
The Struggle is Real
Yes & No
Habit vs. Motivation
Goals
Dreams into Reality
Men in Power: Medical Experts Enjoying Their Practical Joke
It Keeps Coming Back
To Be Thankful
Positive & Negative
In Harmony
Happiness
The Person You Were Meant to Be
Your Destination
What Matters
Who We Can Be
Joy and Your Smile
Think Differently
The First Step
Things People Say
Emotions and Thoughts
Choosing What to See
Breaks & Maintenance
Competition
Destined or Determined?
Nothing Will Change
And the Secret is ...
Choosing a Direction
Unbecoming
Looking for a Way
Lifestyle Perfection
The Silence Within Yourself
Tranquility
Making Friends
Being Different
Turn the Page
The Most Important Things
With or Without
Virtue
Habits
Stress Relief
What is the Problem?
Letting Go
Your Expression
There is No Failure if you Learn by it.
The Future
Trying Times - Words of Wisdom
Trying Times
Wherever You Are
Seeing Things
Cats Try Again
True Love
What You Want Most
Surprising Oneself
Happily Ever After & Neuroscience
Love
Luck
Find a Way
It's Okay.
Judgment or Love
My Choice
Status Update - February 2017
Never Too Old
Trust Yourself - Words of Wisdom
Trust Yourself
Love All
Forgive
Inspiration
Cheer Up
Be Right or Be Kind?
I have Not Failed.
Portion Size & Measurements
Forgiveness
Do Nothing
One True Friend
Authority
Opportunity - Words of Wisdom
Opportunity
Learning Experience
You are More
Cleverness
Photo Examples of Food Experiments
Food Deprivation
Inner Beauty
I wish I Knew Now
Dishonest Praise
About the Scales
Dressed in Overalls
Dressed in Overalls - Words of Wisdom
Getting REAL
Balancing Values
Weight-Loss Alternative Facts
What You Can't Live Without
Up To Me
Selfishness
One More Time - Words of Wisdom
One More Time
Time to Quit?
Dealing with a Donut.
Whatever It Takes
Fat vs. the Flavor
It Just Blooms.
Desire + Hunger
Eating Behavior
Your Body
Daily vs. Occasionally
Patience Defined
3 x 3
Moving Forward
Time for Tiny Meals
Worry
Breathing Space
I voted; I've shared my concerns; I've done all I can.
The Reverse of Positive Thinking
A Bit of Twisted Humor
Your Own Approval
Diet Rationalization
Character
Had Enough?
Awesome
Make American Great Again
In a Mood
After Careful Consideration
Staying Quiet
Standing Up to your Friends
What the World Needs
Our Thoughts
Our Thoughts - Words of Wisdom
Arguments
Downright Inspiring.
Blaming Others.
Enough is Enough
Somebody Might Be Looking
Sad but True
Truly Comfortable
What Goes Around ...
Better than What?
Not a Loser
Friend
Life
Chain of Destiny
Still Moving Forward - Words of Wisdom
Still Moving Forward
What is Your True Measure?
Weight-Loss Maintenance Truth: There is No Finish Line
The Present
Today is Not That Day.
Memory or Imagination
Technical Help - Seeing - Words of Wisdom
Seeing
Fear of Failure
This is my Life.
Diet Experts & My Opinion
It is Something to Do.
Gratitude Expressed
A New Ending
Not Required
Get Your Head Right
Confidence
I Have the Right
Expectations
Dieting: The Alternative
Calories vs. Money
I Understand
What is Normal?
Normal
Our Tomorrows
The word: NO
Do It
Doing the Impossible
The World and Your Smile
Home Run
Here is the Secret
On The Right Track
Follow Your Heart
Planning
A Fork in the Road
Experience
Failing Once
Courage
One Bite at a Time
Real Integrity
Hope
Be Who You Are
You Are What You Think
I Lost It.
Low Expectations
Message to Myself
Making an Easy job Hard
Dreams & Dedication
Just a Little Taste...
A Person of Value
Food Truth
Self-Help Books
Patience Needed
The Time to Make Friends
Change Your Day
Another Chance
A Successful Outcome
Begin the Task
Good Friends
Kindness
Beauty
Train of Thought
Sacrifice
Contribution or Committment?
Thirty Years
Compromise
Get Out of the Water
Living in the Moment
Between Stimulus & Response
The Wish without The Drive
What People Think
Different Roads
A New Day
Target Audience
Selective Participation
Rule or Principle? - Internal vs. External Control
An Ottor Enjoying my Favorite Activity
Life is Good
Permission Not Needed
Who is Responsible for My Choices?
Wisdom & Age
Speaking My Truth
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
Reality
Summer Diet Progress
The Truth Is:
Ongoing Status Report
The Finish Line
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Ever Used THIS Diet Plan?
I Love My Food - Selfie
Break Time
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
Growing Old Gracefully
Resolve the Problem: Get a Larger Pet Door.
Similar, but Different
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
I Am On My Way
Find the Balance
Lily Tomlin Shines a Positive Light on Weight Gain
Ducks in a Row
Life's Truth
The Body is Not an Ornament; it's a Vehicle.
Be Authentic?
Meaningful Dialogue Ahead
Same Page
The Two Parts of Wisdom
A Long Wait.
Freedom from Binge Eating
Cats Know
How Hard?
Memorial Day 2016
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Persistent Efforts
The Hard Road
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Psysiology = Biology Messing with Physics
Sometimes the Right Path is Not the Easiest One.
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Reality is for People who Lack Imagination
The Solution
Consistent and Continual Focus
Dieting Word Game = Diet, Way-of-Eating, Lifestyle Change
Destiny
Honest Medical Advice
Butter Bob Sharing his Opinions
Devour: to eat hungrily or very quickly
Kate Hudson Eating Food.
Two Handed, Mr. Bean
Four Stages of Dieting
The Wrong Road
There Is Only Now.
A Contradiction in Terms
Shoot For the Moon
Never Argue With Someone Who Believes Their Own Lies
Secret Messages
Diet Motto
Sometimes you just have to Make Your Own Road
Dear Weight-loss Medical Experts:
Now fly.
Poor Victoria
The Currency of Weight is Calories
Just One Bite
Walking Away
The Next 24 Hours
Eat More Food for Weight-Loss?
Dieting as Suffering
A Focus on Behavior
Living the Moment
Intermittent Fasting via 5-Bites
Your Journey
Projections about the Rate of Weight-Loss
The Mountaintop
This Is Matt
A New Perspective
So She Did
Waiting for the Time to Eat
Travelling On
Stubborn, yet Flexible
Spending My Time Reading Books
2 Forks?
While Fasting
90 days of Intermittent Fasting
Next Question....
The First Question is....
This Would Not Be a Sustainable Diet for Me.
How Bad Do You Want It?
Weight Watchers 1972 & 2016 - Diet Review
I'm Just Saying... (reminder to self)
Every Struggle
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
It's Not a One-Size-Fits-All World
In Tune with your Body???
Review of the Three Principle Concept - Diet Review
Cats & Us
Effortless Change
When to Eat
Overweight means you live longer.
Moderation
Fasting and Hunger
All the Other Days
Deep Questions
The Problem with Poodle Science
Slabs of Marble
My Fantasy
Hard Decisions
The Edge
A Thought Pops Up
The Collins Family Heritage
Helpful Fasting Information
Kind or Quiet
Why Peoples Opinions of You Aren't Real
More Cats
Holiday Plans
Just Move On
Plate Size Portion Control
Anyone Who Eats Food Will Die.
My Wish
Current Diet Experimentation
Calorie Refund
The Thrill is Gone
Cat & Turtle Tag
Perspective 101
Brutal Diet Recommendations
What Skinny Feels Like
A Simple Way to Stay Happy
Starving Works
How It Feels.
The Way We Look at Things.
Opinions & Perspectives
What to Eat?
BMI Classifications and Emotional Eating
If I had Millions of Dollars ....
Ten Steps to Eating Perfectly
Venus Cattrap
Kitten Copies Mama Cat
End of the Line
Eat Small
Calories Per Serving
A Second Opinion
My Purpose
Reaching Goal Weight
The Mouse Trap Diet
Does Fasting Make You Fat?
Myths vs. Facts
My Body = Not Your Business
Ongoing Dilemma
Guide to Food Serving Size
Simple Eating Boundaries
She Let Go
No Wrong Way
10 Limiting Beliefs I'm Done With
The Voice Inside
Memorial Day - 2015
On Vacation
Other People's Nonsense
Goals & BubbleGum
Beliefs
Starbucks
The Inside-Out Revolution - Book Review
Digital Scrapbooking Issue
What Are the Three Principles?
Navigation Issues - 3 Principles (plus More)
A Matter of Perspective
No BEFORE - No AFTER - Only DURING
If you are Alive and Conscious...
Self-Talk
Growing Older
How to Stop Binge Eating
What is Right for YOU
Now
Taking Another Look at Traditional Psychology
A Quiet Mind
Ideas, Old and New
Making Sense Out of Life
Freedom and Calorie Counting
Working on Myself
Let It Go
A Pig for Cookies
Flexibility
Journey to Freedom
Change your DEFINITION - Eliminate your PROBLEM
In the Moment
Giving Diets the Finger
Being Negative
How Do YOU Measure Oatmeal or Peanut Butter?
Cooking a REALLY Tiny Meal
The Present Moment
Letting Things Go
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
I Love My Body
Body Image & Function: Acceptance vs. Complacency
Self Esteem
Best Friends
Weight Gain
Kicking Back
Our Minds
Quitting Smoking is NOT Comparable to Losing Weight.
Mindless Eating?
Perfect Time
Are you a Master or a Beginner?
Opportunist
Reminder to Self
For Success - Avoid making the Same Mistake twice
Respect Yourself
INFO about disappearance of Facebook's 1400 member 5-bite Group
Perfection
Let's Get REAL
Life Happens
Your Opinion
We Aren't ALL the Same
Alternatives
My Opinion
Perspective
Ever Watch the Food Channel?
Ignoring Things
The Sound of Wrong
A Sad Truth
Flaws
10th Year Anniversary
Thin for the Holidays?
A Goal Without a Plan
Acceptance
About Self-Control and the Marshmallow test
Choice
Change Direction
How to Focus
Try Something Else
MORE than Food?
Created by Me
Impossibly Perfect, the Tyranny of Ideal Beauty
Is it REALLY up to me?
Positivity Rules
Mathematics of Weight-Loss
Challenge Accepted
My Thoughts
Walk the Walk
Paths Up the Mountain
Hanging On
Embracing Imperfections as a Path to Success
Alice in Hungerland
The Numerical Value of Your Gravitational Pull
A Breathing, Living, Human Body
Don't Mention It
Irrational Expectations (Part 1)
Beauty is Subjective
Progress has an Enemy
Good Advice
Change or Stay the Same?
A Decision to Change
Not One Moment Sooner
Calorie Denialism
Energy In and Energy Out
Food Diary Benefits
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Unique
A Calorie Deficit?
Exercising Patience
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
On the Right Track
Marketing Problem
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Bucking the Tide
Slow Progress
When Your Past Calls.
Status Update - August 2013
Learning Curve
Footprints
Born on the Finish Line
DietHobby, my Digital Scrapbook
WHY Count Calories?
More About Calories
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
The End of 2012
Thoughtful Reduction
Do Calories Matter?
The Chubby Side of Normal
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
A Reflection on Dieting Style
Points Worth Considering
Walk a Mile in MY Shoes
Journaling & Keeping Records
Encouragement & Support
New DietHobby Features
Happy Mother's Day (2012)
Mini Chocolate Chip Cheesecakes Recipe
Mini Chocolate Chip Cheesecakes
Spring Cleaning?
Shrimp Avocado Salad Recipe
Shrimp Avocado Salad
Adding New Section to DietHobby
Happy Easter 2012
Vegetables and Artificial Sweeteners
Highlighting - Extra Calories
Extra Calories
Another New Beginning
Sing Anyway
Saying Nothing
Answering - What is a Calorie?
What is a Calorle?
Baked Potato (White or Sweet) Recipe
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
I Don't Feel Like It.
Bodyweight Percentages
All or Nothing
Roasted Chicken Thighs Recipe
Roasted Chicken Thighs
Managing Depression
Power of Habits
Thinking about Habits
What is Food?
Personal Worth
What is a Diet?
Cheesecake Sugar-Free Recipe
Cheesecake Sugar-Free
Mindful Eating
Mindless Eating
Bad Examples
Pork Chops with Onions Recipe
Pork Chops with Onions
Choosing Our Focus
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
New Stuff
Maintaining Enthusiasm
Yes and No
Doing Just As I Choose
Choosing My Attitude
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Taking Responsibility
Happy Valentine's Day
Cinnamon Bread Pudding Recipe
Cinnamon Bread Pudding
What Love Means
Sweets for Breakfast?
Portion Size Awareness
What Other People Do.
What I'm Reading Today
Tuna Noodle Casserole Recipe
Tuna Noodle Casserole
Low-Carb Experimentation - Diet Review
What is Courage?
I Want It All
Sharing the Secret
The Same but Different
Fish in Foil Recipe
Fish in Foil
Power of Visualization
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Introspection
Oatmeal Banana Muffin Recipe
Oatmeal Banana Muffin
In Detroit
Vanilla Baked Apple Recipe
Vanilla Baked Apple
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
Vegetable Soup Recipe
Vegetable Soup
The Fat Trap
Indecision
Not Giving Up
French Toast on a Diet
Diet French Toast
Happy New Year 2012
Pineapple Coconut Cake
Christmas Traditions
Holiday Moderation
Chocolate Chip Cookies
Accepting Responsibility
Holiday Season 2011
Intuitive Eating and the No S Diet
You are what you think
Meal in a Dish
And So It Goes....
Pot Roast Recipe
Pot Roast
Do Diets Work?
The Skinny One
To Be Different
Chicken Crepes Recipe
Chicken Crepes
Saturday After Thanksgiving
The Power of Momentum
The Day Before Thanksgiving
Another Favorite Recipe
Chicken Rice Dinner
Sunday Before Thanksgiving
Working Hard
Basic Diet Information from YouTube Grandma
Buddha Take
Computer Frustration
Grandma's Goulash
Bread Substitute - Low-Carb
Oopsie Rolls
Salad for Lunch
Apple Tuna Salad
Hunger After Weight-Loss
Checking In
Another Smoothie Recipe
Strawberry Banana Smoothie
Busy Times
Suprising Oneself
Back Home Again
Breakfast Cookies
Cranberry Breakfast Cookies
The Donkey
Joyful
Does Life Get in the Way?
Scheduling
Crab Salad
Creamy Crab Salad
Consistency
Gratitude
What is Portion Control?
It's Fall
Peach Bread
Peach Quick Bread
Burnout or Stress
Self-Respect
Bingeing
Egg-White Salad - Surprisingly good
It's Monday Again
Eggwhite Salad
Committment
Lacking Inspiration?
Make sure it's YOUR goal.
I Think I Can
Differences: Successful or Unsuccessful?
Food Choices
Oatmeal Banana Nut Bars
Redefining Normal
Pet Obesity?
Trust Yourself?
We Deserve Love
Setting Goals
DietHobby Recipes
Taco Salad
Processed Foods Are Powerful
What is Hope?
Frustration
Our Own Approval
Discipline or Self-Discipline
Mutually Exclusive Goals
Labor Day Weekend
Forget Your Diet?
Choices and Responsibility
Slipping in Maintenance
Experiment of One
Simplicity
Chinese Chicken Salad
Staying Open to New Information
Snack Foods
Not a Bed of Roses
Binge Eating
Building a Habit takes Energy.
Making Decisions
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
Feeling Uninspired
The Endless Search for Why
What's Important?
No Point in Dieting?
Recovery
Vinaigerette Dressing
Self-Acceptance
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Live and Learn?
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
Chocolate Milkshake
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Stress
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
At Vidcon
Going to VidCon
Dealing with Setbacks
The Space Between
Establishing Habits
Regrets?
A Common Problem
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
Monday Morning
Three Myths
Diet Cookies for YouTube
Trust a Few
There's no Generic Plan
What One Believes
Real Confidence
Awareness and Confidence
How Often Should We Eat?
What I CAN do
The person you were meant to be
Behavior Choices
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Greed
Fall on your face
Someday
Do it
Friends
Better than what?
Our Ideal Self
It's my choice
Ride Out The Wave
In Our Hands
Behavior and Results-2
Behavior and Results-1
What We See
Changes Happen Every Day
Planning-2
Planning-1
When is it time to quit?
Barefoot Running
Judging Myself
Intermitting Fasting Success
Habits & Dieting
Protein Requirement
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Changing Myself
The Power Of Choice
Blame It On The Puritans
It Isn't Easy
Inconveniences
Inspiration - Diet & Book Reviews
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Loss
Serenity
Belief In Oneself
Courage To Continue
Hard?
Naturally Thin
Happy Mother's Day
Biggest Loser and Jillian Michaels - Diet Review
In Denial
Rule or Suggestion?
Behavior vs Results
Perseverance
Paying The Price
The Power to Change
An Individual Call
Trust
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
Positive Thinking
A New Normal
New Beginings
Words Are Labels For Concepts
Goal Setting
Sugar Binges
Over The Long Haul
Recipes When Tracking Food
Goals Don't Come Easy.
Nobody's Perfect
Calorie Accountability
39 Years Later
How Many Carbohydrates?
Experimenting with Diets
Becoming The Person You Want To Be
Not A Perfect World
Calorie Counting
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Cheeseburger Pie
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Every Bite Counts
Portion Control
My own Accountability
The Essence of Diets - Part One
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Author's Note
You may perform another search now. See the notes below for instructions.
Search In: Blog Main FAQs Links
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
