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HeartBreak and Outrage
On Vulnerability
Seemingly Hopeless Situation
I am Complete.
An Alternative Solution to the Body-Size Problem
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Tell Me Lies
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Status Update - September 2017
Manipulating One's Body Size
What Size Are You REALLY?
Calorie Balance
No One-Size-Fits-All Diet Journey
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
About the Scales
Balancing Values
Election Stress
Downright Inspiring.
Diet Experts & My Opinion
Dieting: The Alternative
Train of Thought
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Diet Books are Full of Lies
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Inner Voice
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Chocolate
Effortless Change
Overweight means you live longer.
You Get What You Get (and don't throw a fit)
Let Me Tell You
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Distinctive Genetic Makeup
Believing Our Thoughts
Cravings +
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Mind Your Own Business
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Body Image & Function: Acceptance vs. Complacency
Crap Overload
Quitting Smoking is NOT Comparable to Losing Weight.
Thin for the Holidays?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Numerical Value of Your Gravitational Pull
Our Thoughts Create Our World.
Impossible, Risky, Pointless? ... Try it.
Freedom of Choice
Remember ... You Asked.
Looking at a Fat Person
Long-Term Weight-Loss Almost Impossible
Illusion or Fantasy vs. Reality
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
More About the Starvation Mode Myth
Fighting the Urge - Book Review
No Rescue Needed
Questions about Health & Weight
Hate to Exercise?
Food Diary Benefits
No Goals?
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Honesty
Not Everyone
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Tell It Like It Is
All Goals Are Not Reachable For All People
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Crabby Old Woman
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Healthy Eater?
Unrealistic Expectations
21 Days to Form a Habit?
We Are Going to Die.
Extra Food because I Exercised
Fear of Fat
Why We Diet
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Health Experts
Thoughts About Hunger
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
What is Junk Food?
Points Worth Considering
About Negative Thinking
Walk a Mile in MY Shoes
The Common Ground to Success
Experiment of One - Current
Snack Yourself Slim - Book Review
A Fresh Start?
Is a Calorie just a Calorie?
Make Peace With What Is.
The Path to Thinness and Health
Message from YouTube Grandma
Spring Cleaning?
How Do I Tell My Mother? - Ask Grandma - Episode Three
All or Nothing
Bad Examples
Overcoming Perfectionism
Low-Carb Experimentation - Diet Review
The Same but Different
When you've Got to Go.
Expecting Perfection
Expectations
Holiday Season 2011
The Skinny One
Working Hard
A Powerful Combination
Willpower
Hunger After Weight-Loss
Scheduling
Cleverness
I Think I Can
The Two Parts of Wisdom
Redefining Normal
Trust Yourself?
What is Hope?
Choices and Responsibility
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
The Space Between
There's no Generic Plan
How Often Should We Eat?
Someday
Friends
Beauty is Subjective
Blame It On The Puritans
It Isn't Easy
Inconveniences
Love Yourself
Making Mistakes
Belief In Oneself
Concepts of Intuitive Eating - Diet Review
Nobody's Perfect
Calorie Accountability
Becoming The Person You Want To Be
More About the BMI
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Food and Money
Every Bite Counts
Portion Control
Some Things Take Time
Determination
Dedicated, not Obsessed
What is the Best Way To Diet?
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Welcome to my World
Happy Valentine's Day
Imaginary Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
