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My Preferences Matter
A Word to the Wise
Dieting is So Much Harder than it Looks.
Comfort Foods
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Is it a Plateau?
Calorie Balance
Food is Not the Enemy
Map = Directions
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Portion Size & Measurements
Photo Examples of Food Experiments
About the Scales
Balancing Values
3 x 3
Diet Experts & My Opinion
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
It's Not a One-Size-Fits-All World
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Chocolate
Let Me Tell You
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Simple Eating Boundaries
DietHobby & The Three Principles
Cravings +
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Perspective
Embracing Imperfections as a Path to Success
Independence Day - 2014
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Weight-Loss RESULTS
Delicate Dainty Meals
Calorie Denialism
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
Food Diary Benefits
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Choosing a Path
Everyone isn't the Same
Real Food
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
About Salt
Food as Fuel?
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
The Science of Addictive Foods
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Appreciate What You Have
Research Study regarding Obesity Myths
SuperBowl Sunday
Three Diet Myths
Foods to Avoid
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Advertising Guidelines???
Individual Rules
The End of 2012
Attitude About the Problem
Calories - Paleo, Low-Carb
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
What IS a good Diet?
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
Obesity and Choice
A Reflection on Dieting Style
Perfect is the Enemy of Good
What is Junk Food?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Science Has Failed
Diet Coke
Is There A Right Way?
Wheat Belly - Book Review
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Eat Less Move More?
Food Restrictions?
Here in the Land of DietHobby
Past Portion Control
Content Review & Directory to DietHobby
Vegetables and Artificial Sweeteners
Sweets for Breakfast?
Portion Size Awareness
The Same but Different
When you've Got to Go.
Update on The No S Diet - Diet Review
Holiday Moderation
Intuitive Eating and the No S Diet
The Skinny One
Sunday Before Thanksgiving
Basic Diet Information from YouTube Grandma
Weight-loss and Maintenance is Hard Work
Peach Bread
Bingeing
Redefining Normal
Processed Foods Are Powerful
Choices and Responsibility
Simplicity
Snack Foods
Building a Habit takes Energy.
Hunger, Appetite, and Cravings
Sorting Through Nutritional Information
There's no Generic Plan
What I CAN do
Dieting a 24/7 commitment
Greed
Planning-1
Hope
Off-Line Data Storage
The Power Of Choice
Blame It On The Puritans
Small Efforts - Setting Goals
The Power to Change
Goal Setting
Recipes When Tracking Food
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
Calorie Counting
Food Storage - A Diet Essential
Starvation Mode
Food Addiction
Conflicting Rules
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Portion Control
The Essence of Diets - Part One
An Individual Fit
The No S Diet - Diet & Book Review
What is the Best Way To Diet?
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
What About the Scales?
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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