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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Why Is This Happening? - October 2017
How Diets Work
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Is it a Plateau?
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Weight-Loss Alternative Facts
3 x 3
Diet Experts & My Opinion
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Butter Bob Sharing his Opinions
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Food Tastes Good
We Need Food
Food is Important to Most People.
Happy Easter - 2016
Food is More than Fuel
Eating is a Basic Human Need
Devour: to eat hungrily or very quickly
Kate Hudson Eating Food.
Two Handed, Mr. Bean
The Hunger Games of Jennifer Lawrence
Four Stages of Dieting
The Wrong Road
Me & Intermittent Fasting
Waiting to Eat
There Is Only Now.
A Contradiction in Terms
Me and You Both, Jennifer
The Currency of Weight is Calories
ME Talking About ME
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
This Is Matt
Waiting for the Time to Eat
My Current Weight-Loss-in-Maintenance Diet
90 days of Intermittent Fasting
Weight Watchers 1972 & 2016 - Diet Review
Experimenting with Subtraction
Eating Patterns - Morning vs Evening
Health and Morality
When to Eat
Fasting and Hunger
Helpful Fasting Information
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
A Matter of Perspective
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Recommendation for Tiny Meal Portions - very low calorie eating
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
How Would You Change Your Body?
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Delicate Dainty Meals
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Food Diary Benefits
3500 Calories = 1 Lb ?
Everyone isn't the Same
MORE Healthy Eating
A Calorie Deficit?
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
WHY Count Calories?
What To DO?
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
How Often Should We Eat?
The End of 2012
Keeping the Weight Off
Thoughts About Hunger
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The End of Overeating - Book Review
Sometimes Hunger is a Lie
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Outrunning the Old Overweight You
What is Junk Food?
Perfect Health Diet - Book Review
Experiment of One - Current
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Worlds Best Diet?
Here in the Land of DietHobby
Sweets for Breakfast?
What I'm Reading Today
The Same but Different
New and Unique Dieting Plans
Update on The No S Diet - Diet Review
The Skinny One
Basic Diet Information from YouTube Grandma
Cranberry Breakfast Cookies
Does Life Get in the Way?
Experiment of One
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
There's no Generic Plan
Behavior and Results-1
Intermitting Fasting Success
Blame It On The Puritans
Tortilla Cheese Dog
Sweet Potato & Black Beans
Six Yogurt and Sides
Chicken Waldorf Salad
Chili Cheese Cubes
Sausage Egg Bowl
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Tuna Salad Wrap or Sandwich
Experimenting with Diets
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Six Cereal, Bars, and Nuts
Peanut Butter Crunch Cookies
More About Leftovers and Portion Control
Tuna Melt Sandwich
Peanut Butter Toast
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Six Cheese and Sides
Dealing with Leftovers
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.