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Just Stop It?

My Preferences Matter

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Body Acceptance Lesson 1

You Don't Understand & I Can't Explain

The Angry Chef - Book Review

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Balancing Values

A Fork in the Road

Emotional Eating (2)

A Person of Value

Target Audience

Rule or Principle? - Internal vs. External Control

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Emotional Eating

Weight Loss Goals

The Currency of Weight is Calories

Walking Away

Intermittent Fasting via 5-Bites

A Truth to Remember

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Health and Morality

Review of the Three Principle Concept - Diet Review

Anyone Who Eats Food Will Die.

Does Fasting Make You Fat?

My Body = Not Your Business


Change your DEFINITION - Eliminate your PROBLEM

In the Moment

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

I Love My Body

You Are Fine


No Facts or Evidence

Something to Remember

Body Image & Function: Acceptance vs. Complacency

Dieter's Song

The Numerical Value of Your Gravitational Pull

The Dolly Diet - Diet Review

Freedom of Choice

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Sharing the Reasons for Our Food Choices

Real Food

The Hunger Games

MORE Healthy Eating

Healthy Eating

It's not ME, It's YOU

Photoshop Surprise


Walking Alone


Stop It

Health as an Obligation

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

What Does the Scale Say?

Food as Fuel?

What To DO?

Stop When You're Full? - Intutive Eating 3 - Diet Review

The Science of Addictive Foods

Calorie Dectective - Lying Food Labels

Vegetables - One chip at a time?

The End of 2012

Do Calories Matter?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

The End of Overeating - Book Review

More About Starvation Mode

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Wheat Belly - Book Review


The Point of DietHobby?

More About Priorities

Happy Mother's Day (2012)


It's a Good Day

No Clue

On The Right Track

Vegetables and Artificial Sweeteners

Highlighting - Extra Calories

Personal Worth

A Person of Value

Taking Responsibility

Pleasing People

Expecting Perfection

The Fat Trap


Make sure it's YOUR goal.

Setting Goals

Discipline or Self-Discipline

What's Important?

Body Image

A Common Problem

Three Myths


Changing Myself

Making Mistakes


Courage To Continue

Biggest Loser and Jillian Michaels - Diet Review

Positive Thinking

Goal Setting

Recipes When Tracking Food

Nobody's Perfect

Calorie Accountability

More About the BMI

Diet Books and Reviews

Ever Have One Of Those Days?

Disordered Eating

Value Judgment

My own Accountability

So You Want To Lose Weight?

Dedicated, not Obsessed

The Essence of Diets - Part Two

The Essence of Diets - Part One

Online Forums - A Useful Dieting Support Tool.

When Life Takes You In A Different Direction.

A Thousand Words AND Pictures

Happy Valentine's Day

An Experiment of One

Before Pictures

My Plan is to Say It Here

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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