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The Root of Joy is Gratefulness
HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
Intuitive: Without Conscious Reasoning or Rational Thought
Winner of the “5 Percent Lottery of Hell”
Opinion and Thought
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Is BMI the same as BMR?
You Can't Fix Stupid.
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Status Update - June 2017
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Emotions and Thoughts
What is the Problem?
Status Update - February 2017
Eating Toward Immortality
Photo Examples of Food Experiments
Our Thoughts - Words of Wisdom
Enough is Enough
Better than What?
Dieting: The Alternative
Train of Thought
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
If Ophra Can't Do it, Can it Be Done?
Dieting as Suffering
When Can Women Stop Trying to Look Perfect?
Food Does Not Have A Moral Value.
It's a Shadow.
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Fasting and Hunger
My Favorite Day
A Thought Pops Up
A Weight Loss Program that Works?
You Get What You Get (and don't throw a fit)
Are You Hungry?
Let Me Tell You
52 Signs You are a Low Carber
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
End of the Line
What Others Think of You Doesn't Matter.
Myths vs. Facts
Addiction as defined from a 3 Principles viewpoint.
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
Simple Eating Boundaries
She Let Go
Believing Our Thoughts
The Absolute Weight
Your Thoughts and Feelings are Not About Anything
The Voice Inside
Self-help and Mental Techniques
DietHobby & The Three Principles
Goals & BubbleGum
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
In the Moment
Biological Adaptations that Promote Weight Regain
Correct My Mind?
Natural Eating Perspective
You Are Fine
About Self-Control and the Marshmallow test
Created by Me
Our Thoughts Create Our World.
Leaving Where You Are
The Dolly Diet - Diet Review
Freedom of Choice
Remember ... You Asked.
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Percentages of Seriously Obese women with above-normal BMIs
Weight Loss Expectations
Energy In and Energy Out
The Habit Concept
Would it be Easier to be Thin?
Choosing a Path
It's not ME, It's YOU
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
Hearing the Music
Food as Fuel?
DietHobby, my Digital Scrapbook
WHY Count Calories?
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
What's REALLY the Problem?
Valentine's Day 2013
WheatBelly - Another Review
Appreciate What You Have
Our Inner Dialogue
We Are Going to Die.
Why We Diet
The End of 2012
Thoughts About Hunger
What To Do?
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Are GMO's Frankenfoods?
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
What if modern Theories about Food & Digestion are Wacked.
Obesity and Choice
Outrunning the Old Overweight You
Seduction by Marketing Interests
Points Worth Considering
Thinking isn't the same as Doing
I'm not a Guru
A Fresh Start?
It has a Price.
The Point of DietHobby?
Here in the Land of DietHobby
Attitude, a small thing
Searching For Perfection
Patience Required - Ask Grandma - Episode Forty-eight
Grandma's Back !!! - Ask Grandma - Episode Forty-seven
Leave the Rest
Past Portion Control
DietHobby YouTube Channel now Operational.
Cats Save YouTube
A Message from Grandma (May 2012)
Message from YouTube Grandma
Personal Behavior Choices
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Being More Confident - Ask Grandma - Episode Forty-six
Encouragement & Support
What You CAN do
Courage to Continue
The Little Things
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Light Up The Sky
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
Change in my Weight Range Maintenance Plan
When I Feel Empty
What is a Good Guest?
R U a Good Guest? - Ask Grandma - Episode Forty-five
Weight-Loss in a Nutshell
What Really Counts
It's a Good Day
I wish I knew NOW
Want to be Happy?
Want 2 B Happy? - Ask Grandma - Episode Forty-four
Content Review & Directory to DietHobby
DietHobby is now Back to Normal
You're Not Ugly - Ask Grandma - Episode Forty-three
HOW RUDE!!! - Ask Grandma - Episode Forty-two
What Love Feels Like - Ask Grandma - Episode Forty-one
Time to End Relationship? - Ask Grandma - Episode Forty
Dealing with Rage - Ask Grandma - Episode Thirty-nine
Managing Depression - Ask Grandma - Episode Thirty-eight
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
Does She Like Me? - Ask Grandma - Episode Thirty-six
Does He Like Me? - Ask Grandma - Episode Thirty-five
What Love Means - Ask Grandma - Episode Thirty-four
What is Courage? - Ask Grandma - Episode Thirty-three
Secrets of Communication - Ask Grandma - Episode Thirty-two
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Friends Feel Frustrating - Ask Grandma - Episode Thirty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Letting The Past Go - Ask Grandma - Episode Twenty-eight
YouTube Grandma Christmas (2011) - Ask Grandma
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Friendly Flirting - Ask Grandma - Episode Twenty-six
Losing a Loved One - Ask Grandma - Episode Twenty-five
When A Friend Lies - Ask Grandma - Episode Twenty-four
How to Make Friends - Ask Grandma - Episode Twenty-three
Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two
Getting Along With Parents - Ask Grandma - Episode Twenty-one
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
How to Attract a Boy - Ask Grandma - Episode Nineteen
How to Get a Girl - Ask Grandma - Episode Eighteen
Moving On After A Breakup - Ask Grandma - Episode Seventeen
School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen
I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen
You Are Stronger Than You Think - Ask Grandma - Episode Twelve
Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
How Much is Enough? - Ask Grandma - Episode Nine
Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight
Superstars Like Cookies - Ask Grandma - Episode Seven
Want to Know A Secret? - Ask Grandma - Episode Six
Cookies for You - Ask Grandma - Episode Five
Lifetime Changes - Ask Grandma - Episode Four
How Do I Tell My Mother? - Ask Grandma - Episode Three
Love Yourself First - Ask Grandma - Episode Two
Here to Answer Your Questions - Ask Grandma - Episode One
All or Nothing
Choosing My Attitude
DietHobby's One-Year Progress Report
When you've Got to Go.
Standing up to your Friends
And So It Goes....
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Back Home Again
Make sure it's YOUR goal.
I Think I Can
Discipline or Self-Discipline
Mutually Exclusive Goals
It feels hard because it IS hard.
What Do you Say To Yourself?
The Endless Search for Why
The Ultimate Goal
Tips and Inspiration
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
Going to VidCon
Dealing with Setbacks
The Space Between
A Common Problem
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
Fall on your face
Beauty is Subjective
Who We Can Be
It's Up To Me
Blame It On The Puritans
Inspiration - Diet & Book Reviews
Belief In Oneself
Rule or Suggestion?
Obession With Dieting
Recipes When Tracking Food
Body Mass Index: What about the BMI?
Update on Low-Carb Experiment-of-One
Every Bite Counts
The Essence of Diets - Part One
An Individual Fit
You Can Choose to Think Differently.
Setting a Goal Weight Range
A DietHobby Benefit - Book and Diet Reviews
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.