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Contemplating Life
Set Point Explained
An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
Healthism: the modern religion
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
What Size Are You REALLY?
The Angry Chef - Book Review
Current Diet Guidelines
Binge = Response to Starvation
Election Stress
Diet Experts & My Opinion
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
A Truth to Remember
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Fasting and Hunger
A Simple Way to Stay Happy
Keep Your CONCERN to Yourself
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Distinctive Genetic Makeup
Eating Boundaries - New Experiment
Simple Eating Boundaries
Self-help and Mental Techniques
Cravings +
Natural Eating Perspective
Crap Overload
Misconceptions about Regain of Weight-Loss
What Kind of Dog Are You?
Why do people keep believing things that are obviously untrue?
Diet Fix - Dieting Myth #08: There is One Right Diet
The Underpants Rule
Calorie Denialism
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
What Does the Scale Say?
Why Diets Fail - The Salt/Water/Waste Issue
Breaking Bad Habits
More on Intermittent Fasting
Eat Healthy or Lose Weight?
Why We Diet
The End of 2012
Thoughts About Hunger
Do Calories Matter?
The Fat Trap - Follow-up
The Fat Trap
What IS a good Diet?
Seduced by Food
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
The Simple Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
A New Perspective
A Reflection on Dieting Style
Seduction by Marketing Interests
Walk a Mile in MY Shoes
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
A Fresh Start?
Perserverance and Real Integrity
Attitude, a small thing
Useful
Happy Birthday
Small Efforts
Loss
What You CAN do
Magic
Courage to Continue
Hard?
Change
Time
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Attitude
Sing Anyway
Light Up The Sky
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
What is a Diet?
Portion Size Awareness
The Same but Different
New and Unique Dieting Plans
Expecting Perfection
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
What About Dieting?
Repairs
Simplicity
Weight Maintenance Challenges
Establishing Habits
Three Myths
It's my choice
Habits & Dieting
Protein Requirement
The Best Diet Plan
Blame It On The Puritans
Tortilla Cheese Dog
Inspiration - Diet & Book Reviews
Sweet Potato & Black Beans
Belief In Oneself
Six Yogurt and Sides
An Individual Call
Chicken Waldorf Salad
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
Goal Setting
Healthy Brownies
Chili Cheese Cubes
Sausage Egg Bowl
Recipes When Tracking Food
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Calorie Accountability
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
How Many Carbohydrates?
Mexican Lunch
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Storing Pie
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Turkey Roll-ups
Storing Cookies
Peanut Butter Crunch Cookies
More About Leftovers and Portion Control
Tuna Melt Sandwich
Peanut Butter Toast
Egg Bacon Veggie Scramble
Dealing with Leftovers
Recipe Categories
Cheeseburger Pie
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Portion Control
Determination
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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