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The Root of Joy is Gratefulness

Shooting the Messenger Does Not Solve the Problem.

Status Update - February 2017

3 x 3

Election Stress

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Happy Easter - 2016

If Ophra Can't Do it, Can it Be Done?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Ten Steps to Eating Perfectly

Dark Chocolate Is Not Good For You And Also Sucks

Ongoing Dilemma

Biological Adaptations that Promote Weight Regain

Cooking a REALLY Tiny Meal

Recommendation for Tiny Meal Portions - very low calorie eating

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Happy Easter 2014

Delicate Dainty Meals

MORE Healthy Eating

Is it the Diet, or the Person, Who Fails?

More About Calories

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Foods to Avoid

The End of 2012

Attitude About the Problem

Calories - Paleo, Low-Carb

History of the USDA Food Pyramid

Food History Timeline 1950-1980

The Simple Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

What is Junk Food?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Mini Chocolate Chip Cheesecakes

Happy Easter 2012

Cheesecake Sugar-Free

Cinnamon Bread Pudding

Tuna Noodle Casserole

Fish in Foil

Oatmeal Banana Muffin

Vegetable Soup

Diet French Toast

Chocolate Chip Cookies

Pot Roast

The Skinny One

Basic Diet Information from YouTube Grandma

Oopsie Rolls

Checking In

Cranberry Breakfast Cookies

Peach Quick Bread

Egg-White Salad - Surprisingly good

Eggwhite Salad

Oatmeal Banana Nut Bars

Chocolate Cinnamon Bread Pudding

Blame It On The Puritans

Chicken Waldorf Salad

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Carrot Cake with Cream Cheese Frosting

Veggie Tray

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Hunger vs. Appetite

Peanut Butter Crunch Cookies

Everything and Nothing

Egg Bacon Veggie Scramble

Weight Loss Surgery - 18 Years Ago

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Oatmeal Microwave Muffin

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

The Essence of Diets - Part One

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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May 01, 2017
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