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Food is Not the Enemy

Status Update - February 2017

Balancing Values

3 x 3

Good Food, Bad Food

Weight Loss Goals

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Recommendation for Tiny Meal Portions - very low calorie eating

For Success - Avoid making the Same Mistake twice

Delicate Dainty Meals

Everyone isn't the Same

Are you a Courteous, Healthy Eater?

The Myth of Spot Reducing

Breaking Bad Habits

WheatBelly - Another Review

Foods to Avoid

Calories - Paleo, Low-Carb

The Chubby Side of Normal

Food History Timeline 1950-1980

Seduced by Food

Having a Restaurant Dessert?

In Defense of Food - Book Review

Sometimes Hunger is a Lie

Healthful Eating?

What is Junk Food?

Cutting Carbs? or Cutting Calories?

Mini Chocolate Chip Cheesecakes Recipe

Mini Chocolate Chip Cheesecakes

Cheesecake Sugar-Free Recipe

Cheesecake Sugar-Free

Portion Size Awareness

Tuna Noodle Casserole

The Skinny One

Chicken Crepes Recipe

Chicken Crepes

Basic Diet Information from YouTube Grandma

Grandma's Goulash

Oopsie Rolls

Hunger After Weight-Loss

Creamy Crab Salad

What is Portion Control?

Taco Salad

Crispy White Pizza

Hunger, Appetite, and Cravings

There's no Generic Plan

Blame It On The Puritans

It Isn't Easy

Tortilla Cheese Dog

Sweet Potato & Black Beans

Chicken Waldorf Salad

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Recipes When Tracking Food

Carrot Cake with Cream Cheese Frosting

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

Mexican Lunch

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Almond Chocolate-Chip Ricotta

Hunger vs. Appetite

Tuna Melt Sandwich

Peanut Butter Toast

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Weight Loss Surgery - 18 Years Ago

Cheeseburger Pie

Eggwhite Custard

Eggwhite Mock Pancakes

Portion Control

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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May 01, 2017
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