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The Root of Joy is Gratefulness
The Weigh In
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
You Don't Understand & I Can't Explain
Map = Directions
Palm of the Hand
Standing Up to your Friends
Diet Experts & My Opinion
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Experimenting with Subtraction
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
DietHobby & The Three Principles
Navigation Issues - 3 Principles (plus More)
No BEFORE - No AFTER - Only DURING
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Recommendation for Tiny Meal Portions - very low calorie eating
The Dolly Diet - Diet Review
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
More About the Starvation Mode Myth
No Rescue Needed
Maintenance Status Report - January 2014
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
What Does the Scale Say?
DietHobby, my Digital Scrapbook
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
More on Intermittent Fasting
Valentine's Day 2013
Changing is Hard
Fear of Fat
The End of 2012
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap - Follow-up
In Defense of Food - Book Review
The WillPower Instinct - Book Review
The Fast-5 Diet - Diet Review
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
Running and Exercise Abuse
Snack Yourself Slim - Book Review
Make Peace With What Is.
Here in the Land of DietHobby
Encouragement & Support
Courage to Continue
What Really Counts
Content Review & Directory to DietHobby
What is Courage? - Ask Grandma - Episode Thirty-three
Choosing My Attitude
Portion Size Awareness
What Other People Do.
What is Courage?
I Think I Can
Differences: Successful or Unsuccessful?
We Deserve Love
Processed Foods Are Powerful
What is Hope?
Our Own Approval
Discipline or Self-Discipline
Mutually Exclusive Goals
Labor Day Weekend
Forget Your Diet?
Choices and Responsibility
Slipping in Maintenance
Experiment of One
Chinese Chicken Salad
Staying Open to New Information
Not a Bed of Roses
Building a Habit takes Energy.
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
The Endless Search for Why
No Point in Dieting?
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Live and Learn?
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
Finish each day and be done with it.
Wisdom with Age?
Going to VidCon
Our Ideal Self
Courage To Continue
Recipes When Tracking Food
Goals Don't Come Easy.
Not A Perfect World
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Imperfect Is Good Enough - This Is Me
Dedicated, not Obsessed
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.