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My Preferences Matter

Status Update - January 2018

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Status Update - September 2017

You Don't Understand & I Can't Explain

Current Diet Guidelines

Calorie Balance

Food is Not the Enemy

Status Update - June 2017

Map = Directions

What Do You Want?

Status Update - February 2017

Portion Size & Measurements

Photo Examples of Food Experiments

Technical Help - Seeing - Words of Wisdom

Status Update - July 2016

Charts of My Weight-Loss & First Three Years of Maintenance

My Petite Meals

Memorial Day 2016

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

The Hard Road

My Status - May 2016 Maintenance


Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Shoot For the Moon

Before & After Photos - Weight History

Diet Motto

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

Eating Patterns - Morning vs Evening

It's Not a One-Size-Fits-All World

In Tune with your Body???

Fasting and Hunger

Anyone Who Eats Food Will Die.

Current Diet Experimentation

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

My Body = Not Your Business

She Let Go

No Wrong Way

Dealing with Unrealistic Body Image Expectations

Growing Older

The Real Deal on Maintenance After a Large Weight-Loss

A Quiet Mind

Making Sense Out of Life

Freedom and Calorie Counting

How to Fix Your Body's Trouble Areas

Giving Diets the Finger


Failed Diets and Current Maintenance Status

Uh Oh

Eating Kale Doesn't Make You a Better Person.

I Love My Body

Something to Remember

Body Image & Function: Acceptance vs. Complacency

Self Esteem

Recent Rain

Cats Bullying People

Our Minds

Making Comparisons

Quitting Smoking is NOT Comparable to Losing Weight.

Mindless Eating?

Perfect Time

How Would You Change Your Body?

My Husband is My Hero

Feel Right or Look Right?

Weight-loss and Maintenance is a Journey AND . . .

In Shape

What Kind of Dog Are You?

Move on

How to Become What We Want to Be

Let's Get REAL

Life Happens

Your Opinion

We Aren't ALL the Same


My Opinion


Ever Watch the Food Channel?

Ignoring Things

The Sound of Wrong

A Sad Truth


10th Year Anniversary

Thin for the Holidays?

A Goal Without a Plan


About Self-Control and the Marshmallow test


Change Direction

How to Focus

Available Transportation

Something Different

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

The Same Moon

Different Roads

MORE than Food?

Is it REALLY up to me?

Next Exit

Independence Day - 2014

Personal Diet Experimentation

Delicate Dainty Meals

How Fast...How Much...Weight Lost After Gastric Bypass?

Food Diary Benefits

The Habit Concept


150 Pounds

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

WHY Count Calories?

More About Calories

Calorie Dectective - Lying Food Labels

Appreciate What You Have

Extra Food because I Exercised

Keeping the Weight Off

Health Experts

Do Calories Matter?

Healthful Eating?

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

A Fresh Start?

The Point of DietHobby?

Here in the Land of DietHobby

Choosing a Positive Focus

Weight-Loss in a Nutshell

Content Review & Directory to DietHobby

Adding New Section to DietHobby

Sing Anyway

Thinking about Habits

Choosing Our Focus

DietHobby's One-Year Progress Report

Taking Responsibility

Portion Size Awareness

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Update on The No S Diet - Diet Review

Accepting Responsibility

Do Diets Work?

Sunday Before Thanksgiving

Computer Frustration

Checking In


Calories vs. Money

Lacking Inspiration?

Differences: Successful or Unsuccessful?

It feels hard because it IS hard.

A Common Problem

Behavior Choices


Behavior and Results-1

Habits & Dieting

Off-Line Data Storage

Changing Myself

Small Efforts - Setting Goals

Courage To Continue


Biggest Loser and Jillian Michaels - Diet Review

An Individual Call

Calorie Accountability

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Every Bite Counts

Portion Control

My own Accountability


Video Shoot

Online Forums - A Useful Dieting Support Tool.

Recording Food Intake - Counting Calories and/or Carbs

A Thousand Words AND Pictures

Welcome to my World

Happy Valentine's Day

Online Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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