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Adulthood

Experimenting with Food Portion Sizes

Inside My Comfort Zone

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

Fat Cells are Forever

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Photo Examples of Food Experiments

Election Stress

Emotional Eating (2)

I Lost It.

Concerned About Your Fat-Loved-One's Health?

That Lost Weight? The Body Finds it.

Today

Emotional Eating

Before & After Photos - Weight History

The Currency of Weight is Calories

Experimenting with Subtraction

Do Low-Calorie Sweetners Equal Weight-Gain?

You Get What You Get (and don't throw a fit)

Anyone Who Eats Food Will Die.

How It Feels.

Crying with a Cookie in Your Hand

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Perspective

About Self-Control and the Marshmallow test

Freedom of Choice

Weight-Loss RESULTS

Would it be Easier to be Thin?

Choosing a Path

Honesty

Dressing to Please the Fat Bigots

Running DOWN the UP Escalator - Weight Loss & Maintenance

DietHobby, my Digital Scrapbook

More About Calories

We Are Going to Die.

Effort Shock

Fear of Fat

Why We Diet

Boycotting Advertisers

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

Seduced by Food

In-Between-Meal Eating

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Making Choices

Worlds Best Diet?

Wisdom Takes Effort

Buttons for VidCon 2012

Videos are Here

DietHobby's One-Year Progress Report

Sweets for Breakfast?

Pleasing People

Expecting Perfection

The Fat Trap

The Skinny One

Changes Happen Every Day

Calorie Accountability

Not A Perfect World

Weight Loss Surgery - 18 Years Ago

Food and Money

My own Accountability

A Peek Into My Life

Happy Valentine's Day

Online Friends

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 01 - Why Were They Fat?


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.