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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Is BMI the same as BMR?
Food Protection
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Dieting = Treatment of Obesity
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
3 x 3
Election Stress
Target Audience
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Never Argue With Someone Who Believes Their Own Lies
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Inner Voice
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Health and Morality
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Superpower
Keep Your CONCERN to Yourself
Dark Chocolate Is Not Good For You And Also Sucks
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
Cravings +
Comparisons
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Failed Diets and Current Maintenance Status
Natural Eating Perspective
No Facts or Evidence
Body Image & Function: Acceptance vs. Complacency
Quitting Smoking is NOT Comparable to Losing Weight.
Perspective
About Self-Control and the Marshmallow test
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
No Rescue Needed
Insanity
Energy In and Energy Out
Hate to Exercise?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Imagine
Not Everyone
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Movie Trailer for DietHobby
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
What To DO?
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
Diets Long-Term
What's REALLY the Problem?
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
21 Days to Form a Habit?
We Are Going to Die.
Do Calories Matter?
O Christmas Tree
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Are GMO's Frankenfoods?
More About Starvation Mode
The 5 Bite Diet - Diet Review
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
What is Junk Food?
Points Worth Considering
What If?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
Eat Less Move More?
I'm not a Guru
A Fresh Start?
Is a Calorie just a Calorie?
The Point of DietHobby?
Buttons for VidCon 2012
Videos are Here
Change in my Weight Range Maintenance Plan
Bad Examples
Low-Carb Experimentation - Diet Review
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Scheduling
We Deserve Love
Setting Goals
Discipline or Self-Discipline
Choices and Responsibility
Experiment of One
Sorting Through Nutritional Information
What One Believes
Friends
Planning-1
Intermitting Fasting Success
Forgiveness
Biggest Loser and Jillian Michaels - Diet Review
Concepts of Intuitive Eating - Diet Review
Sugar Binges
Nobody's Perfect
Becoming The Person You Want To Be
More About the BMI
Diet Books and Reviews
Recipe Categories
Ever Have One Of Those Days?
Dedicated, not Obsessed
The Essence of Diets - Part Two
An Individual Fit
You Can Choose to Think Differently.
Welcome to my World
Online Friends
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
