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Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

What Do You Want?

Habit vs. Motivation

Binge = Response to Starvation

Happily Ever After & Neuroscience

That Lost Weight? The Body Finds it.

Human DESIRE is the Fundamental Motivation of ALL Human Action.

Eating Patterns - Morning vs Evening

500% Done

End of the Line

Biological Adaptations that Promote Weight Regain

Motivation Somewhat Lacking at the moment

Long-Term Weight-Loss Almost Impossible

The Underpants Rule

Would it be Easier to be Thin?

Choosing a Path

Are you a Courteous, Healthy Eater?

All Goals Are Not Reachable For All People

Weight Management - A Rubber Band

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Diets Long-Term

Why We Diet

Seduced by Food

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

Hold On Tight To Your Dream

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Worlds Best Diet?

Buttons for VidCon 2012

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Attitude, a small thing


Patience Required - Ask Grandma - Episode Forty-eight

Happy Birthday

Small Efforts


What You CAN do


Courage to Continue




Moving Forward

A Suggestion


The Little Things


The Power to Change

It Makes a Difference

Temporary or Permanent?

Goal or Wish?

Do It On Purpose


Sing Anyway

Light Up The Sky


The Present is Here

Is Food The Problem?

Establish Your Priorities

Happiness & Perfection

Goals Don't Come Easy

Giving Up on Being Perfect

What is a Diet?

Choosing Our Focus

DietHobby's One-Year Progress Report

Expecting Perfection


A Powerful Combination

Burnout or Stress

Experiment of One

What Do you Say To Yourself?

Feeling Uninspired

Is Bingeing an Eating Disorder?

Three Myths

What One Believes

Love Yourself

Making Mistakes

Small Efforts - Setting Goals



Belief In Oneself

Courage To Continue


Naturally Thin

Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

In Denial

Rule or Suggestion?

Behavior vs Results


Love Yourself

Paying The Price

The Power to Change

An Individual Call


Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Goals Don't Come Easy.

More About Leftovers and Portion Control

Dealing with Leftovers

Taubes - Chapter 19 - Following Through

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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