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The Root of Joy is Gratefulness
On Vulnerability
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Dreams Do NOT Always Come True
Body Acceptance Lesson 1
Current Diet Guidelines
Calorie Balance
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Eating Toward Immortality
Communication Problem
Train of Thought
Growing Old Gracefully
Meaningful Dialogue Ahead
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
It's a Shadow.
Review of the Three Principle Concept - Diet Review
About Giving Advice to Fat People
Simple Eating Boundaries
The Inside-Out Revolution - Book Review
Size Diversity
Perspective
Created by Me
Is it REALLY up to me?
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
It's not ME, It's YOU
Honesty
Health as an Obligation
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
Food as Fuel?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Calorie Dectective - Lying Food Labels
Diets Long-Term
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
Diets Work
The End of 2012
Attitude About the Problem
The Chubby Side of Normal
What IS a good Diet?
Healthful Eating?
More About Starvation Mode
The Difference Between Causation and Correlation
What is Junk Food?
Going to the Gym
Points Worth Considering
What If?
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Perfectionism
Perserverance and Real Integrity
Be Patient
Personal Behavior Choices
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Goals Don't Come Easy
Giving Up on Being Perfect
Weight-Loss in a Nutshell
No Clue
What Other People Do.
Goals
Mutually Exclusive Goals
Simplicity
What's Important?
New Beginings
Words Are Labels For Concepts
Goal Setting
Nobody's Perfect
More About the BMI
How Many Calories Can I Eat?
What About Leftovers?
Update on Low-Carb Experiment-of-One
An Individual Fit
Setting a Goal Weight Range
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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