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The Root of Joy is Gratefulness

On Vulnerability

Three Obesity Types

Karma Called

The Domino Effect

What Goes Around Comes Around

A Returning Boomerang

Karma Defined

An Alternative Solution to the Body-Size Problem

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

In Harmony

Happily Ever After & Neuroscience

Election Stress

Not Required

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

How Big Pharma Lies to Us

Do Low-Calorie Sweetners Equal Weight-Gain?

Body of Truth - Book Review

Fasting and Hunger

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

Ten Steps to Eating Perfectly

Ongoing Dilemma

She Let Go

The Absolute Weight

Your Thoughts and Feelings are Not About Anything

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Biological Adaptations that Promote Weight Regain

How to Fix Your Body's Trouble Areas

Failed Diets and Current Maintenance Status

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

Thin for the Holidays?

About Self-Control and the Marshmallow test

Time for a Reality Check

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Calorie Denialism

Weight Loss Expectations

Fighting the Urge - Book Review

Energy In and Energy Out

Hate to Exercise?

Overruling the Body

Choosing a Path

Honesty

Weight Management Success

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

Healthy Eater?

Diets Long-Term

No Cure

Does Eating Fruit and Veggies Lower Weight?

Research Study regarding Obesity Myths

We Are Going to Die.

Three Diet Myths

Foods to Avoid

Eat Healthy or Lose Weight?

Fear of Fat

Boycotting Advertisers

Keeping the Weight Off

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Healthful Eating?

Seduction by Marketing Interests

What is Junk Food?

Points Worth Considering

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Snack Yourself Slim - Book Review

A Fresh Start?

Is a Calorie just a Calorie?

Choosing a Positive Focus

On The Right Track

Cheesecake Sugar-Free

Pork Chops with Onions

When you've Got to Go.

Expecting Perfection

The Fat Trap

Pineapple Coconut Cake

Chicken Crepes

The Donkey

What's Important?

Recovery

Body Image

Anything is possible...but with qualifications

Dieting a 24/7 commitment

Be Who You Are

Beauty is Subjective

Who We Can Be

It Isn't Easy

Tortilla Cheese Dog

Inconveniences

Belief In Oneself

The Power to Change

New Beginings

Berry Crepes

Weight Loss Surgery - 18 Years Ago

Eggwhite Pancakes

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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