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Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Status Update - September 2017

Our Weight is Regulated by Our Biological System

Food is Not the Enemy

Happily Ever After & Neuroscience

Weight-Loss Alternative Facts

The Currency of Weight is Calories

Body Weight Calculator - Timeline Projections

Why Are Fat People Hungry?


The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Efforts vs. Results

Food Diary Benefits


Real Food

It's not ME, It's YOU

WHY Count Calories?

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Media says: For Happiness, Eat More Fruits & Veggies

Diet Coke

Brain Over Binge - Book Review

Journaling & Keeping Records

Here in the Land of DietHobby

Back to Work

Status Update: YouTube is Still Broken

Weight-Loss in a Nutshell

The Fat Trap

Do Diets Work?


Calories vs. Money

Words Are Labels For Concepts

Recipes When Tracking Food

Calorie Accountability

Eggs Aren't Only For Easter

Body Mass Index: What about the BMI?

How Many Calories Can I Eat?

Food and Money

My own Accountability

Taubes - Chapter 19 - Following Through

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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