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Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Our Weight is Regulated by Our Biological System
Food is Not the Enemy
Happily Ever After & Neuroscience
Weight-Loss Alternative Facts
The Currency of Weight is Calories
Body Weight Calculator - Timeline Projections
Why Are Fat People Hungry?
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Efforts vs. Results
Food Diary Benefits
It's not ME, It's YOU
WHY Count Calories?
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Media says: For Happiness, Eat More Fruits & Veggies
Brain Over Binge - Book Review
Journaling & Keeping Records
Here in the Land of DietHobby
Back to Work
Status Update: YouTube is Still Broken
Weight-Loss in a Nutshell
Do Diets Work?
Calories vs. Money
Words Are Labels For Concepts
Recipes When Tracking Food
Eggs Aren't Only For Easter
Body Mass Index: What about the BMI?
How Many Calories Can I Eat?
Food and Money
My own Accountability
Taubes - Chapter 19 - Following Through
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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