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The Root of Joy is Gratefulness
So Many Lies
My Preferences Matter
A Word to the Wise
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Balancing Values
Election Stress
Dieting: The Alternative
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Every Other Day - Alternate Day Fasting
Diet Books are Full of Lies
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
Weight Watchers 1972 & 2016 - Diet Review
Fasting and Hunger
Current Diet Experimentation
Why Are Fat People Hungry?
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
The Dolly Diet - Diet Review
Freedom of Choice
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #08: There is One Right Diet
More About the Starvation Mode Myth
Liars
Choosing a Path
It's not ME, It's YOU
Calories: Males vs. Females
Crabby Old Woman
Building New Habits
Unrealistic Expectations
Research Study regarding Obesity Myths
What IS a good Diet?
Healthful Eating?
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
What if modern Theories about Food & Digestion are Wacked.
The Difference Between Causation and Correlation
What is Junk Food?
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
In The Future
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
A Fresh Start?
Food Restrictions?
Is a Calorie just a Calorie?
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Attitude, a small thing
Useful
Patience Required - Ask Grandma - Episode Forty-eight
Happy Birthday
Small Efforts
Loss
What You CAN do
Magic
Courage to Continue
Hard?
Change
Time
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Attitude
Sing Anyway
Light Up The Sky
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
Working Hard
Oopsie Rolls
Weight-loss and Maintenance is Hard Work
Cleverness
I Think I Can
Is Bingeing an Eating Disorder?
A Common Problem
Trust a Few
What One Believes
Judging Myself
The Power Of Choice
More About the BMI
Hunger vs. Appetite
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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