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On Vulnerability

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Intuitive Eating and Weight Loss - Diet Review

Current Diet Guidelines

Calorie Balance

No One-Size-Fits-All Diet Journey

Palm of the Hand

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Weight-Loss Alternative Facts

Two Rules

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Following Instructions

Intermittent Fasting via 5-Bites

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Let Me Tell You

Simple Eating Boundaries

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Being Negative

Quitting Smoking is NOT Comparable to Losing Weight.

Positivity Rules

Embracing Imperfections as a Path to Success

Freedom of Choice

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

The Habit Concept

Overruling the Body

It is STILL a Diet


Real Food


Dressing to Please the Fat Bigots

Running DOWN the UP Escalator - Weight Loss & Maintenance

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Extra Food because I Exercised

Grounded in Reality

Individual Rules

The End of 2012

The Chubby Side of Normal

Marketing Healthy

Cultural Bias

Social Pressure from the High Priests of Healthy Eating

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

The 5 Bite Diet - Diet Review

Seduction by Marketing Interests

Cutting Carbs? or Cutting Calories?

In-Between-Meal Eating

You Can Do Hard Things

The Path to Thinness and Health

Weight-Loss in a Nutshell

Sing Anyway

DietHobby's One-Year Progress Report

Make sure it's YOUR goal.


Monday Morning

Think Differently

Dieting a 24/7 commitment

Habits & Dieting

Blame It On The Puritans

Rule or Suggestion?

Behavior vs Results

An Individual Call

Words Are Labels For Concepts

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

Food Addiction

Hunger vs. Appetite

Conflicting Rules

Science Can't Prove What is True.

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

You Can Choose to Think Differently.

Online Friends

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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