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Experimenting with Food Portion Sizes

Current Diet Guidelines

Happily Ever After & Neuroscience

Freedom in Maintenance

Balancing Values

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Change of Plans

Holiday Plans

End of the Line

Simple Eating Boundaries

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Life Happens

About Self-Control and the Marshmallow test

Calorie Denialism

No Goals?

It is STILL a Diet

Maintenance Status Report - January 2014

Making Plans

Everyone isn't the Same

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Ditching Diets - Book Review

More on Intermittent Fasting

WheatBelly - Another Review

How Often Should We Eat?

The End of 2012

Thoughtful Reduction

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Some Halloween Facts

Healthful Eating?

The Simple Diet - Diet Review

The 5 Bite Diet - Diet Review

What is Junk Food?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

I'm not a Guru

Snack Yourself Slim - Book Review

A Fresh Start?

Here in the Land of DietHobby

The Path to Thinness and Health

Making Lists

Vegetables and Artificial Sweeteners

Bad Examples

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

Portion Size Awareness

New and Unique Dieting Plans

Update on The No S Diet - Diet Review

The Fat Trap


Intuitive Eating and the No S Diet



Choices and Responsibility

Experiment of One

Staying Open to New Information

Sorting Through Nutritional Information

Going to VidCon

Habits & Dieting

The Best Diet Plan


A New Normal

Over The Long Haul

Calorie Accountability

39 Years Later

How Many Carbohydrates?

Experimenting with Diets

Food Addiction

Hunger vs. Appetite

Conflicting Rules

Everything and Nothing

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Ever Have One Of Those Days?

The No S Diet - Diet & Book Review

A DietHobby Benefit - Book and Diet Reviews

An Experiment of One

Taubes - Chapter 15 - Why Diets Succeed and Fail

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.