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Facts About Me
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Status Update - January 2018
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
What Size Are You REALLY?
Is it a Plateau?
Calorie Balance
Dieting = Treatment of Obesity
Status Update - June 2017
Status Update - February 2017
Portion Size & Measurements
About the Scales
My Petite Meals
My Status - May 2016 Maintenance
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
End of the Line
The Real Deal on Maintenance After a Large Weight-Loss
Failed Diets and Current Maintenance Status
Quitting Smoking is NOT Comparable to Losing Weight.
Thin for the Holidays?
Time for a Reality Check
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Calorie Denialism
Energy In and Energy Out
Maintenance Status Report - January 2014
Liars
Everyone isn't the Same
Biggest Loser, an example of televised exercise fraud
150 Pounds
Weight Range Maintenance Plan Changes Again
Food as Fuel?
More About Calories
Building New Habits
Calorie Dectective - Lying Food Labels
Unrealistic Expectations
The Chubby Side of Normal
The Fat Trap
Seduced by Food
What if modern Theories about Food & Digestion are Wacked.
A New Perspective
Points Worth Considering
Is There A Right Way?
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Change in my Weight Range Maintenance Plan
Maintaining Enthusiasm
Portion Size Awareness
Experiment of One
The Power to Change
An Individual Call
Calorie Counting
More About the BMI
Body Mass Index: What about the BMI?
Tracking Weight
Online Forums - A Useful Dieting Support Tool.
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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