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Tool to Measure Marketing Claims about Diets and Dieting

The Weigh In

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Is BMI the same as BMR?

What Size Are You REALLY?

Current Diet Guidelines

Calorie Balance

Food is Not the Enemy

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

Election Stress

What is Your True Measure?

Rule or Principle? - Internal vs. External Control

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Fasting and Hunger

Plate Size Portion Control

Current Diet Experimentation

Eat Small

Does Fasting Make You Fat?

Guide to Food Serving Size

Freedom and Calorie Counting

Hand Guide to Portion Control

Change your DEFINITION - Eliminate your PROBLEM

How Do YOU Measure Oatmeal or Peanut Butter?

Failed Diets and Current Maintenance Status

Embracing Imperfections as a Path to Success

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #02: Scales Measure Health

Efforts vs. Results

Calorie Denialism

Energy In and Energy Out

Food Diary Benefits


3500 Calories = 1 Lb ?

Health as an Obligation

About Salt

What Does the Scale Say?

How Long Does Losing Weight Take?

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

The Simple Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

Obesity and Choice

Cutting Carbs? or Cutting Calories?

Running and Exercise Abuse

Journaling & Keeping Records

Is a Calorie just a Calorie?

Weight-Loss in a Nutshell

Portion Size Awareness

When you've Got to Go.

New and Unique Dieting Plans

The Fat Trap

Basic Diet Information from YouTube Grandma

Hunger After Weight-Loss

What is Portion Control?

Behavior and Results-1

Barefoot Running

Protein Requirement


Success starts with Failure

Small Efforts - Setting Goals

Behavior vs Results

How Many Carbohydrates?

Calorie Counting

More About the BMI

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One

Tracking Weight

The Essence of Diets - Part One

The Scale and the Big Picture

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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