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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

There is No Failure if you Learn by it.

Weight-Loss Alternative Facts

Election Stress

Downright Inspiring.

Fear of Failure

Dieting: The Alternative

Do It

Rule or Principle? - Internal vs. External Control

The Currency of Weight is Calories

Walking Away

Projections about the Rate of Weight-Loss

Body Weight Calculator - Timeline Projections

Health and Morality

Biological Adaptations that Promote Weight Regain


Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

Misconceptions about Regain of Weight-Loss

Are you a Master or a Beginner?

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Personal Diet Experimentation

Calorie Denialism

Would it be Easier to be Thin?


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

About Salt

Perfection Is The Lowest Standard We Can Set For Ourselves

Breaking Bad Habits

Diets Long-Term

Keeping the Weight Off

The Chubby Side of Normal

The Fat Trap

Afraid To Do Things Wrong?

The WillPower Instinct - Book Review

Diet Cheat or Food Choice?

Points Worth Considering

A New Diet

The Common Ground to Success

Brain Over Binge - Book Review

A Fresh Start?

Food Restrictions?


The Path to Thinness and Health

Study of Literature on Weight-Loss Maintenance

All or Nothing

Bad Examples

Overcoming Perfectionism

Pleasing People

Expecting Perfection

The Fat Trap

What About Dieting?

I Think I Can


Mutually Exclusive Goals

What Do you Say To Yourself?

Is Bingeing an Eating Disorder?

A Change

Dealing with Setbacks

Establishing Habits

Maintenance As Compared to Weight-Loss

Three Myths

Our Ideal Self

Ride Out The Wave


When is it time to quit?

Barefoot Running

Judging Myself

Good Friends

Intermitting Fasting Success

Living in the Moment

Gratitude Expressed

Beauty is Subjective


Who We Can Be

Habits & Dieting


Protein Requirement

Guidelines for DietHobby


Success starts with Failure

Changing Myself

Small Efforts - Setting Goals

In Denial

Words Are Labels For Concepts

Goals Don't Come Easy.

Update on Low-Carb Experiment-of-One

Every Bite Counts

An Individual Fit

Taubes - Chapter 15 - Why Diets Succeed and Fail

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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