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May God’s love be with you; there is nothing I can do.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Experimenting with Food Portion Sizes

Unrealistic Expectations - False Hope Syndrome

The Value of Food Photos

Why Is This Happening? - October 2017

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Calorie Balance

Food is Not the Enemy

Status Update - June 2017

Palm of the Hand

Status Update - February 2017

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

Balancing Values

3 x 3

Status Update - July 2016

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

End of the Line

Eating Boundaries - New Experiment

Simple Eating Boundaries

DietHobby & The Three Principles

Digital Scrapbooking Issue

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

About Self-Control and the Marshmallow test

Created by Me

Scrapbooking on DietHobby

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Personal Diet Experimentation

How Fast...How Much...Weight Lost After Gastric Bypass?


No Goals?

Maintenance Status Report - January 2014

Normalizing Obesity


Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Ditching Diets - Book Review

More on Intermittent Fasting

Appreciate What You Have

Eat Healthy or Lose Weight?

Calories - Paleo, Low-Carb

One-Size-Fits-All ... Not!

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Are GMO's Frankenfoods?

The WillPower Instinct - Book Review

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

A Reflection on Dieting Style

Outrunning the Old Overweight You

What is Junk Food?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Experiment of One - Current

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review


Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Snack Yourself Slim - Book Review

Food Restrictions?

Perserverance and Real Integrity

Here in the Land of DietHobby

Vegetables and Artificial Sweeteners

Sing Anyway

Sweets for Breakfast?

Patience Needed

What I'm Reading Today

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Update on The No S Diet - Diet Review

The Fat Trap


Intuitive Eating and the No S Diet

Checking In

Busy Times



Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Labor Day Weekend

Forget Your Diet?

Choices and Responsibility

Slipping in Maintenance

Experiment of One


Staying Open to New Information

Sorting Through Nutritional Information

There's no Generic Plan

Think Differently

The Best Diet Plan

Inspiration - Diet & Book Reviews

Naturally Thin

How Many Carbohydrates?

Experimenting with Diets

Food Addiction

Everything and Nothing

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

What is the Best Way To Diet?

Maintaining an Attitude of Gratitude

Recording Food Intake - Counting Calories and/or Carbs

A Thousand Words AND Pictures

A DietHobby Benefit - Book and Diet Reviews

Happy Valentine's Day

An Experiment of One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.