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Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
How Fast...How Much...Weight Lost After Gastric Bypass?
Weight Range Maintenance Plan Changes Again
WHY Count Calories?
More About Calories
Extra Food because I Exercised
Keeping the Weight Off
Do Calories Matter?
A Reflection on Dieting Style
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Journaling & Keeping Records
Perserverance and Real Integrity
Update on The No S Diet - Diet Review
Holiday Season 2011
Do Diets Work?
It feels hard because it IS hard.
Off-Line Data Storage
Courage To Continue
A New Normal
Recipes When Tracking Food
How Many Carbohydrates?
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
My own Accountability
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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