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Three Obesity Types

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Dieting: The Alternative

Freedom from Binge Eating

Intermittent Fasting & the Dangling Carrot - Diet Review

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Let Me Tell You

BMI Classifications and Emotional Eating

Ongoing Dilemma

How to Stop Binge Eating

Biological Adaptations that Promote Weight Regain


Acceptance - AA Big Book, page 417

The Dolly Diet - Diet Review

Freedom of Choice

Eating Disorders Revisited

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Running DOWN the UP Escalator - Weight Loss & Maintenance

Ditching Diets - Book Review

More on Intermittent Fasting

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Some Halloween Facts

Beginning the Holiday Season

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Study of Literature on Weight-Loss Maintenance

Update on The No S Diet - Diet Review

The Fat Trap

What About Dieting?



Choices and Responsibility

Binge Eating

It feels hard because it IS hard.

The Endless Search for Why

Is Bingeing an Eating Disorder?

The Space Between

Maintenance As Compared to Weight-Loss

Dieting a 24/7 commitment

Intermitting Fasting Success


Sugar Binges

Experimenting with Diets

Weight Loss Surgery - 18 Years Ago

What About Leftovers?

Food and Money

Imperfect Is Good Enough - This Is Me

Every Bite Counts

My own Accountability

An Individual Fit

The No S Diet - Diet & Book Review

Happy Valentine's Day

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 11 - Primer on Regulation of Fat

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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May 01, 2017
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