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HeartBreak and Outrage
Three Obesity Types
I Know You Love Me - Now Let Me Die.
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
Fat Cells are Forever
Status Update - September 2017
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Balancing Values
Target Audience
Concerned About Your Fat-Loved-One's Health?
Freedom from Binge Eating
Intermittent Fasting & the Dangling Carrot - Diet Review
Psysiology = Biology Messing with Physics
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Butter Bob Sharing his Opinions
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Dieting as Suffering
Intermittent Fasting via 5-Bites
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
90 days of Intermittent Fasting
Body Weight Calculator - Timeline Projections
How Big Pharma Lies to Us
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Why Are Fat People Hungry?
Myths vs. Facts
Distinctive Genetic Makeup
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
Your Thoughts and Feelings are Not About Anything
How to Stop Binge Eating
The Real Deal on Maintenance After a Large Weight-Loss
Taking Another Look at Traditional Psychology
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Hand Me Down Beliefs
How to End Habits and Addictions
Why?
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
Embracing Imperfections as a Path to Success
Our Thoughts Create Our World.
Dr Oz and Nutritional Supplements - Diet Review
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #02: Scales Measure Health
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Weight Loss Expectations
Fighting the Urge - Book Review
Energy In and Energy Out
Food Diary Benefits
No Goals?
3500 Calories = 1 Lb ?
It's not ME, It's YOU
Weight Management Success
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
What Does the Scale Say?
Weight Management - A Rubber Band
Food as Fuel?
Interpretating Peptides, Food Intake, and Body Weight
Calorie Dectective - Lying Food Labels
Diets Long-Term
No Cure
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
How Often Should We Eat?
Eat Healthy or Lose Weight?
Boycotting Advertisers
Keeping the Weight Off
What To Do?
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
Marketing Healthy
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
The End of Overeating - Book Review
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
A Reflection on Dieting Style
Outrunning the Old Overweight You
The Common Ground to Success
Diet Coke
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
A Fresh Start?
Is a Calorie just a Calorie?
Water is Essential (2)
Water is Essential (1)
Here to Answer Your Questions - Ask Grandma - Episode One
Extra Calories
What is a Calorle?
Bodyweight Percentages
What is Food?
What is a Diet?
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
DietHobby's One-Year Progress Report
Hunger After Weight-Loss
Kindness and Body Image
Barefoot Running
Concepts of Intuitive Eating - Diet Review
Storing Cakes
Storing Pie
Starvation Mode
Storing Cookies
More About Leftovers and Portion Control
Dealing with Leftovers
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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