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What Size Are You REALLY?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

ME Talking About ME

Biological Adaptations that Promote Weight Regain

Food Diary Benefits

Honesty

DietHobby, my Digital Scrapbook

More About Calories

WheatBelly - Another Review

Changing is Hard

The End of 2012

Calories - Paleo, Low-Carb

Secrets of the Sugar Industry

The WillPower Instinct - Book Review

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

The Simple Diet - Diet Review

Points Worth Considering

Wheat Belly - Book Review

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Status Update - Records: My past 8 years (August 2012)

Buttons for VidCon 2012

YouTube Grandma Christmas (2011) - Ask Grandma

On The Right Track

DietHobby's One-Year Progress Report

What I'm Reading Today

Low-Carb Experimentation - Diet Review

The Fat Trap

Happy New Year 2012

Holiday Season 2011

Hunger After Weight-Loss

Three Myths

Barefoot Running

The Best Diet Plan

How Many Carbohydrates?

Experimenting with Diets

Food Addiction

Diet Books and Reviews

Update on Low-Carb Experiment-of-One

Online Forums - A Useful Dieting Support Tool.

The Scale and the Big Picture

Imaginary Friends


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.