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Set Point Explained

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Status Update - September 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

About the Scales

Diet Experts & My Opinion

A Fork in the Road

Emotional Eating (2)

Train of Thought

Target Audience

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

That Lost Weight? The Body Finds it.

Three Truths

Dieting as Suffering

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

You Get What You Get (and don't throw a fit)

Keep Your CONCERN to Yourself

DietHobby & The Three Principles

No BEFORE - No AFTER - Only DURING

A Quiet Mind

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

I'm Not Going to Miss You

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

Is it REALLY up to me?

The Dolly Diet - Diet Review

Time for a Reality Check

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Starving-To-Death is Unlikely

Happy Easter 2014

Maintenance Status Report - January 2014

Running DOWN the UP Escalator - Weight Loss & Maintenance

Weight Range Maintenance Plan Changes Again

DietHobby, my Digital Scrapbook

Why Diets Fail - The Salt/Water/Waste Issue

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Eat Healthy or Lose Weight?

Fear of Fat

Weight Loss Promises

Searching for Your Diet

Why We Diet

Individual Rules

Health Experts

Thoughts About Hunger

The Kitten, Layla

What To Do?

Birthday

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

O Christmas Tree

One-Size-Fits-All ... Not!

Take what you like, and leave the rest

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Marketing Healthy

Set Point

Keep On

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

No S Diet vs. Intuitive Eating - Diet Review

Thinking isn't the same as Doing

Brain Over Binge - Book Review

A Fresh Start?

Status Update: YouTube is Still Broken

Change in my Weight Range Maintenance Plan

Content Review & Directory to DietHobby

Study of Literature on Weight-Loss Maintenance

Update on The No S Diet - Diet Review

Cleverness

Frustration

A Common Problem

What We See

Dedicated, not Obsessed

An Individual Fit

The No S Diet - Diet & Book Review

When Life Takes You In A Different Direction.

Welcome to my World

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.