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An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
The Secret Life of Fat - Book Review
Is BMI the same as BMR?
Eat Small to BE Small
Binge = Response to Starvation
Diet Experts & My Opinion
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
Many Common Phrases Just Aren't True
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Review of the Three Principle Concept - Diet Review
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
BMI Classifications and Emotional Eating
End of the Line
Why Are Fat People Hungry?
Self-help and Mental Techniques
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
Natural Eating Perspective
Why?
Perspective
Delicate Dainty Meals
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Goals?
Overruling the Body
It is STILL a Diet
Would it be Easier to be Thin?
Choosing a Path
Honesty
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
If it Involves Eating, It's a Diet
Building New Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Unrealistic Expectations
We Are Going to Die.
Emotional Aspects of Obesity
The End of 2012
Keeping the Weight Off
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Healthful Eating?
A New Perspective
Seduction by Marketing Interests
Points Worth Considering
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Realities of Weight-Loss Maintenance
Eat Less Move More?
The Path to Thinness and Health
Past Portion Control
The Same but Different
Power of Visualization
When you've Got to Go.
Weight-loss and Maintenance is Hard Work
Does Life Get in the Way?
What is Portion Control?
Burnout or Stress
Establishing Habits
Anything is possible...but with qualifications
Behavior and Results-1
Judging Myself
Blame It On The Puritans
Small Efforts - Setting Goals
Loss
Serenity
Belief In Oneself
Courage To Continue
Naturally Thin
An Individual Call
Concepts of Intuitive Eating - Diet Review
Goals Don't Come Easy.
More About the BMI
Body Mass Index: What about the BMI?
Food Addiction
Conflicting Rules
Everything and Nothing
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Dedicated, not Obsessed
Recording Food Intake - Counting Calories and/or Carbs
Dieting as a 'means to an end'.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
