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Facts About Me
Results from Blogs...
Set Point Explained
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Is BMI the same as BMR?
Status Update - September 2017
Is it a Plateau?
Eat Small to BE Small
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Portion Size & Measurements
Weight-Loss Alternative Facts
3 x 3
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
Status Update - July 2016
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Before & After Photos - Weight History
The Currency of Weight is Calories
Dieting as Suffering
A Truth to Remember
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
You Get What You Get (and don't throw a fit)
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Percentages of Seriously Obese women with above-normal BMIs
Energy In and Energy Out
Maintenance Status Report - January 2014
Try This Way
Choosing a Path
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
WHY Count Calories?
How Long Does Losing Weight Take?
More About Calories
Fighting Fire with Fire
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Blogging About Nothing
Accurate Scale Results
Calorie Dectective - Lying Food Labels
Research Study regarding Obesity Myths
Do Calories Matter?
The Chubby Side of Normal
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Cutting Carbs? or Cutting Calories?
Journaling & Keeping Records
How Little It Takes
Snack Yourself Slim - Book Review
A Fresh Start?
Change in my Weight Range Maintenance Plan
Weight-Loss in a Nutshell
What is Portion Control?
Weight Maintenance Challenges
Live and Learn?
Courage To Continue
Behavior vs Results
An Individual Call
How Many Carbohydrates?
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.