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A member of a forum I frequent, who is also a member here at DietHobby, recently posted the following excellent suggestion:
"At a very dark time in my life, I was assigned the task of finding "5 good things" in each day, no matter how small. (Originally it was 10, but I felt that was asking more than I could do.) It was a powerful assignment, because it made me LOOK for "something good, somewhere." Many of the things on my lists were miniscule ... but the process made a real difference to me."
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
