Dieting Myth #8:
There's One Best Diet
Dr. Freedhoff says:
Different strokes for different folks is definitely true diet wise, and it's dead simple to know if you're on the best diet for you.
Just ask yourself the question, "Could I happily live like this forever?", and if the answer's "no", you're on the wrong diet.
The corollary's true too - if the answer's "yes", and if you're happy with your health, don't let any diet guru or zealot try to tell you different.
Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.