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The Root of Joy is Gratefulness

Just Stop It?

HeartBreak and Outrage

On Vulnerability

I am Complete.

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Status Update - September 2017

Patience Defined

Calorie Restriction = Calorie Restriction.

Am I Satisfied With My Appearance?

What Do You Want?

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Men in Power: Medical Experts Enjoying Their Practical Joke

Weight-Loss Alternative Facts

3 x 3

Election Stress

Dieting: The Alternative

Permission Not Needed

Growing Old Gracefully

My Petite Meals

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

My Basic Long-Term Weight-Maintenance Strategy

Diet Books are Full of Lies

Following Instructions

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Inner Voice

Projections about the Rate of Weight-Loss

One Bite at a Time

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Birthday Song

It's a Shadow.

In The Moment

Time for a Break

Happy Thanksgiving 2015

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

About Giving Advice to Fat People

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Hand Me Down Beliefs

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Positivity Rules

Walk the Walk

Paths Up the Mountain

Embracing Imperfections as a Path to Success

You Are More

Older Ladies Are Divine

Sometimes - you have to push yourself.

The Dolly Diet - Diet Review

Time for a Reality Check

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Can you Remember?

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Hate to Exercise?

Food Diary Benefits

Overruling the Body

Normalizing Obesity

Liars

Free Speech

3500 Calories = 1 Lb ?

Fitness through Exercise

Wisdom from a Lifetime of Experiences

Expert Advice

Appealing Advice

Happy Thanksgiving 2013

Fluffy

Making Plans

Everyone isn't the Same

Real Food

The Hunger Games

MORE Healthy Eating

Healthy Eating

It's not ME, It's YOU

Happy Halloween - 2013

Photoshop Surprise

Honesty

Walking Alone

Wisdom of Age

Taking Up Space

Outdoor Activity

Imagine

Stop It

Not Everyone

Be Yourself

What about all that Blah, Blah, Blah

Dressing to Please the Fat Bigots

Is it the Diet, or the Person, Who Fails?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

More About Calories

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

Unrealistic Expectations

Foods to Avoid

Effort Shock

Extra Food because I Exercised

Why We Diet

Christmas 2012

The Chubby Side of Normal

The Fat Trap

What IS a good Diet?

Are GMO's Frankenfoods?

More About Starvation Mode

The 5 Bite Diet - Diet Review

A Beautiful Woman

A Reflection on Dieting Style

Outrunning the Old Overweight You

Perfect is the Enemy of Good

Points Worth Considering

Perfect Health Diet - Book Review

Is There A Right Way?

Wheat Belly - Book Review

Food Restrictions?

Worlds Best Diet?

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Perserverance and Real Integrity

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

The Path to Thinness and Health

Wisdom Takes Effort

Back to Work

Buttons for VidCon 2012

More About Priorities

Videos are Here

Be Patient

Choosing a Positive Focus

Update on The No S Diet - Diet Review

The Fat Trap

Weight-loss and Maintenance is Hard Work

Back Home Again

Redefining Normal

Discipline or Self-Discipline

Sorting Through Nutritional Information

A Change

Stress

The Space Between

A Common Problem

Be Who You Are

Off-Line Data Storage

Inconveniences

Naturally Thin

The Power to Change

New Beginings

Habit vs. Willpower

Food Addiction

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Every Bite Counts

Maintaining an Attitude of Gratitude

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

Happy Valentine's Day

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.