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HeartBreak and Outrage

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

The Value of Food Photos

The Secret Life of Fat - Book Review

Our Weight is Regulated by Our Biological System

What Size Are You REALLY?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Freedom in Maintenance

Diet Experts & My Opinion

Dieting: The Alternative

A Fork in the Road

Emotional Eating (2)

Train of Thought

Target Audience

Permission Not Needed

My Petite Meals

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Emotional Eating

The Currency of Weight is Calories

Inner Voice

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

It's a Shadow.

Review of the Three Principle Concept - Diet Review

Chocolate

Effortless Change

Your Thoughts and Feelings are Not About Anything

DietHobby & The Three Principles

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Perspective

Created by Me

Embracing Imperfections as a Path to Success

Impossible, Risky, Pointless? ... Try it.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Delicate Dainty Meals

Calorie Denialism

Questions about Health & Weight

The Habit Concept

Liars

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

All Goals Are Not Reachable For All People

Food as Fuel?

Calories: Males vs. Females

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

WheatBelly - Another Review

Thoughts About Hunger

Why is it so Hard to Keep Weight Off?

Seduced by Food

Afraid To Do Things Wrong?

Cultural Bias

The Cookie Diet - Diet Review

Diet Cheat or Food Choice?

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

Perfectionism

The Point of DietHobby?

Make Peace With What Is.

Here in the Land of DietHobby

New DietHobby Features

Out-of-Sorts

Study of Literature on Weight-Loss Maintenance

What Other People Do.

Weight-loss and Maintenance is Hard Work

Lacking Inspiration?

Sorting Through Nutritional Information

How Often Should We Eat?

Behavior Choices

Habits

Greed

Someday

Beauty is Subjective

Words Are Labels For Concepts

Recipes When Tracking Food

Nobody's Perfect

Calorie Counting

Food Addiction

Diet Books and Reviews

How Many Calories Can I Eat?

Portion Control

Dedicated, not Obsessed

Setting a Goal Weight Range

A DietHobby Benefit - Book and Diet Reviews

My Plan is to Say It Here

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.