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An Alternative Solution to the Body-Size Problem

I Know You Love Me - Now Let Me Die.

Shooting the Messenger Does Not Solve the Problem.

What Size Are You REALLY?

Is it a Plateau?

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Portion Size & Measurements

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Fasting and Hunger

Dark Chocolate Is Not Good For You And Also Sucks

Distinctive Genetic Makeup

Crying with a Cookie in Your Hand

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Starving-To-Death is Unlikely

It is STILL a Diet

Real Food

A Calorie Deficit?

About Salt

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Calorie Dectective - Lying Food Labels

Extra Food because I Exercised

Attitude About the Problem

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Seduced by Food

In Defense of Food - Book Review

Are GMO's Frankenfoods?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Media says: For Happiness, Eat More Fruits & Veggies

Perfect is the Enemy of Good

Science Has Failed

Diet Coke

Is There A Right Way?

Wheat Belly - Book Review

Snack Yourself Slim - Book Review

Weight-Loss in a Nutshell

Sweets for Breakfast?

The Fat Trap

What About Dieting?

Sorting Through Nutritional Information

Dieting a 24/7 commitment

Protein Requirement

Experimenting with Diets

Calorie Counting

Portion Control

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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