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Three Obesity Types

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Is it a Plateau?

Status Update - February 2017

Balancing Values

Intermittent Fasting & the Dangling Carrot - Diet Review

Psysiology = Biology Messing with Physics

Dieting as Suffering

Do Low-Calorie Sweetners Equal Weight-Gain?

Overweight means you live longer.

Helpful Fasting Information

Giving Diets the Finger

Quitting Smoking is NOT Comparable to Losing Weight.

Embracing Imperfections as a Path to Success

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Weight Loss Expectations

3500 Calories = 1 Lb ?

Weight Management Success

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

What Does the Scale Say?

Weight Management - A Rubber Band

Food as Fuel?

Building New Habits

Diets Long-Term

No Cure

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Why We Diet

What To Do?

Are GMO's Frankenfoods?

Healthful Eating?

The Fast-5 Diet - Diet Review

The 5 Bite Diet - Diet Review

The Common Ground to Success

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Concepts of Intuitive Eating - Diet Review


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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