The following Poem expresses the pressure women feel
to take up less and less space,
to be quiet,
to be small
and to eat sparingly.

"Shrinking Women" by Lily Myers  

What if there is no such thing as flawed bodies? What if there are only variations? Different shapes, different sizes, different abilities, but all perfect as they are.

What if, instead of reading another article about clothing that hides those “problem areas”, we realized that our bodies don’t have any problem areas?

What would be different if, instead of suggesting that we, and other people, aren't beautiful, we realized that the problem is that we've been taught to see flaws instead of to see beauty.

What if we looked for beauty in every single person we saw. No more flaws, no more problem areas. What if every time we looked at someone else, every time we looked in the mirror, we chose to find something beautiful.

Imagine making an individual choice to view Life in that way.  

     Amused me ... Advice on Behavior Change