Following that saying in the video above isn't always easy,
but it's something to work toward. 

Resentment thrives when we're not willing
to end a disagreement or overlook a slight
by putting forth an offering of kindness, love and forgiveness.

It's often hard to disregard the ego's need to be right,
and to extend kindness by letting go of anger.
But, each one of us can be the one seeking a way to give,
rather than the one looking for something to get.

Regardless of what others around us are doing,
ultimately, we'll feel better if we let go of resentments,
and extend love to the others around us.

This is my most recent "Ask Grandma" video,
which was made for my DietHobby, youtube channel,
however I'm also featuring it here, because
depression is very relevant in matters of 
weight-loss and weight-maintenance. 

Being fat tends to feel depressing. 
Feeling depressed encourages us to make
bad diet and exercise choices,
even though better eating choices,
and exercise can help to raise depressed feelings.

We can't make ourselves happy every minute,
but there are things we can do to manage depression.

It's important to know what to say "yes" to, 
and what to say "no" to. 
 

Each of us has the ability to choose our attitudes.
We can be positive or negative, it's up to us.

When my attitude is positive and upbeat,
it makes my day brighter and more pleasant.

I choose to work toward having a positive attitude.
I will fill my mind with happy, inspiring thoughts,
by reading and watching things that encourage and inspire me.

I will either surround myself with happy, pleasant people,
or choose to spend my time engaged in pleasant activities alone,
and will avoid and ignore negative people who complain and whine,
and choose to wallow in their misery.

A positive attitude will help me succeed with my goals,
and will help me survive the many difficulties
that each of us experiences during our lives.

 
I started DietHobby in February 2011,
so it has now been in existence for 1 year.

Today, I'm taking a step back from the day-to-day involvement,
to look at the big picture, re-assess my progress, and perhaps
make adjustments to the project.

 I began the DietHobby website as an extension of my
diet forum involvement in order to provide a place of my own

that was under my own management and control,
to store my Thoughts about dieting and related subjects,
as it applies to my own Maintenance Progress.

I purchased my own Domain, DietHobby.com.
My web-genius-son wrote the code for this DietHobby website.
He brought it into existence and taught me how to use it.

People can easily learn about me and my dieting history
by reading the About Me page.

I've written frequent articles and stored them in the Archives
for easy accessibility for anyone interested.

I've made many recipe videos and put them in the Recipe section
to easily share them with others.

I've included some personal pictures in the Gallery section,
for those who would like to see my family or my stained glass projects.

I've completed a thorough summary of a best selling diet-book
and placed it in the BookTalk section.

I've organized and provided links to helpful sites,
and relevant videos in the Resources section,
including a Playlist of my Words of Wisdom video series
which is intended to be used as a positive motivational tool.

 DietHobby's companion channel on YouTube
began as a place to store the Recipe videos,
and the 30 second Inspirational videos
that I made for this website.

However, YouTube also has a community of its own
who view videos, make comments,
and subscribe to be notified of future videos.

This YouTube community includes all ages, from children through the elderly.
These are people of different tastes, interests, cultural backgrounds, education,
nationality, religion, race, sex, and political affiliations.

Although the YouTube DietHobby's primary viewers are in the United States,
there are also DietHobby viewers in Canada, United Kingdom, Australia, Germany,
the Netherlands, India, Singapore, Saudi Arabia, Mexico, Brazil, Thailand,
Turkey, Kazakhstan, and the Philippines, as well as other countries.

My web-genius-son suggested that I begin a third video series,
to better address the many needs and interests of the YouTube Community.
This video series is entitled "Ask Grandma", which answers questions from viewers.

 On YouTube, I am now known as Dr. Collins, the YouTube Grandma,
whose hobby is dieting. My recipe video series is known as, "Grandma's Recipes".
My Inspirational video series is known as "Words of Wisdom".
All of these video series tie in together to form an educational, how-to, channel.

This past year, in order to accomplish making videos.
I set up and learned how to use a Macintosh computer,
and many of the latest Apple software programs.
I learned how to use a camcorder with a tripod;
how to set up and use professional photography equipment,
including lighting, and backgrounds;
and how to set up and use a teleprompter.

I learned to prepare, set up, shoot, and edit all of my own videos,
and how to upload them into YouTube.

I've learned to navigate my way around YouTube,
and am learning more about Twitter, Facebook, Google, and Google +.

During this past year, I've also continued to engage myself
in my Hobby of Dieting, to connect with other dieters who have similar interests ,
and I have managed to maintain my weight-loss for yet another year.

At the beginning of 2011, I was a "windows" only computer user,
who didn't use a movie camera, seldom even took snapshots,
and knew nothing about photography technique.;
I knew very little about websites and knew nothing about
YouTube, or the other computer social networks.

 Now it's the beginning of 2012, and I've learned a lot.
So….what will happen this year?
I have no idea.

My primary DietHobby plan is to continue writing
and participating here at this DietHobby website,
and I hope that people with similar dieting interests will
come here and participate with me.

For the present,
I intend to continue my DietHobby involvement with YouTube.
and try to be helpful to the community there, while trying to attract
those adults who are interested in dieting and maintenance to
this DietHobby website.

YouTube is simply a massive website of it's own,
with millions, probably billions, of viewers from all over the world.
It is owned by Google, who is now in the process of
incorporating it into the "Google family". 

This is bringing a great many drastic changes to the YouTube website,
including the way it is set up, designed, and managed.
Right now, navigating through the New YouTube
is proving to be sort of a "crap shoot" for video "creators"
such as myself.

This is because YouTube…since being taken over by Google..
has many vague and poorly defined rules, and policies
that are sometimes shared, and sometimes kept private.
YouTube can pick and choose if and how they enforce these,
and any channel can disappear from the site without cause or notice.

YouTube is now moving toward a corporate goal
of becoming more like television…whatever that might mean to them….
and people who have video channels there…even those with
hundreds of thousands of subscribers, and millions of views…
are far less important or valuable to the owners of the YouTube website
than they were in the past years from its creation in 2006 to the present.

YouTube's new plans could benefit DietHobby,
or it could make the youtube website useless to DietHobby.
Either way, the process is interesting, and I am actually
very much looking forward to seeing how this develops over time.

 So…. this is what I've been doing this past year.
I'm hoping that this next year will be just as interesting.
But I also hope that DietHobby will take a lot less of my time,
and will be a whole lot less work.